why is my heart rate so high?

Question

go to gym 3 times a week, only drink red wine no other alcohol, dont smoke, eat healthy, try to get 8 hrs sleep anight and my resting heart rate is around 100 bpm and sometimes it feels like it is going twice this even when im sitting still

am 29 and dont do drugs, i dont feel worse when exercising not faint or anything its just my trainer is concerned

Answer 1

Dehydration, thyroid, stress...don't forget family history. All these are good. Go see a doctor and get him/her to run some blood tests. Check circulation too to see if your heart is working too hard for other reasons. Hope this helps. Jeff the nurse in Nashville.

Answer 2

Get a referral to a cardiologist. It could be serious...
Also, certain antihistamine medicine (over the counter) for like allergies, can cause heart irregularies. Look at everything you eat, drink, do all day, keep a diary of this a do a heart rate count 2-3 times a day, the take it to your doctor/cardiologist.

Listen to your body!! It is saying something is not right!!

Answer 3

I agree with the hyperthyroid answer. I had a thyroid nodule and hyperthyroidism when I was in my early 20's and had a resting heart rate of 110 and it would go as high as 180 with exertion. You really need to see a Dr. to find the exact cause. Hyperthyroidism is very treatable with synthroid if that's the problem.

Answer 4

It is still within the normal parameters all be it at the higher end of "normal". It is the rate at which the heart rate returns to usual after exertion that is more important than resting rate and a better indicator of general fitness.

Answer 5

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Answer 6

it could be becaused your stressed, you have drank to much coffee, or your on drugs.

But it could also be your bodies natural heart rate in the day. The thing you should check is you heart rate as soon as you get out of bed. That is your true resting heart rate.

And then you should check your heart rate after you work out. See what the comparison is and see if your heart rate is way to high when you work out.

Answer 7

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Answer 8

I don't know how old you are or how long you have had this problem, it's called tachycardia, I would see a cardiologist. How high does you HR increase while at the gym, do you ever feel like a "fish" is fluttering in your chest?

Answer 9

Get a blood test and get your thyroid checked.

I am hypothyroid and have a resting pulse of only 58 or so...sounds like you might be a bit hyperthyroid if your resting pulse is 100.

Answer 10

see a doc.... but possible causes include to much caffeine like coffee, espresso, red bull or tea. apart from that if you do not get a rich nuitrition your body has to work twice as hart to keep up your health which might cause your problems.

if you want to know more about it click the following links

http://en.wikipedia.org/wiki/Arrhythmia
http://www.merck.com/mmhe/sec03/ch027/ch027a.html