I am looking to get in shape after a baby, and I wanted to know what your opinion is--what is better? A manual treadmill or a bike? I can only afford one, and I was wondering what you thought was "better" in terms of exercise. Thanks!!
2006-08-12 02:53:01 · 8 answers · asked by sarahmreed 2 in Health ➔ Diet & Fitness
Thanks for all the feedback! I think I will be getting the treadmill. :)
2006-08-14 03:09:01 · update #1
Treadmill will target more areas in the body for a new mom like you. If your planning to shed the baby weight you've gained... treadmill is the best option for an inddor exercise machine.
2006-08-12 02:57:49 · answer #1 · answered by Jinky Winky 3 · 1⤊ 0⤋
Elliptical is better than both and if you stick to it you will lose alot of weight, Between those two Treadmill without doubt!
2006-08-12 02:58:46 · answer #2 · answered by mecool814 1 · 1⤊ 0⤋
Well just one thing, jogging is probably the best cardio you can do, a lot of people cant do it, for knee problems, but if you can go for it. Riding a bike its good too, but it takes longer to burn calories, unless if you do it in a very intense way...
2006-08-12 06:59:38 · answer #3 · answered by mishoe72 1 · 1⤊ 0⤋
Treadmill so much better!
2006-08-12 02:58:12 · answer #4 · answered by Kylee 2 · 2⤊ 0⤋
I would choose treadmill. It feels less strenuos..and more refreshing too.
2006-08-12 03:57:04 · answer #5 · answered by fortunate 1 · 0⤊ 0⤋
a tread mill because professionals say that if u walk two miles for 30 min then u burn allot of calories and blast allot of fat
2006-08-12 02:59:00 · answer #6 · answered by *~*MaryAnn*~* 3 · 2⤊ 0⤋
treadmill, cause you also use your arms and basically your whole body.
2006-08-12 02:59:08 · answer #7 · answered by G.O.A.T. 6 · 2⤊ 0⤋
I think both of them are good and can benefit you.
2006-08-12 04:10:51 · answer #8 · answered by Anonymous · 0⤊ 2⤋