What is the best way to introduce a meat eater into a vegetarian lifestyle..I have never been much of a "red"

Question

meat person, but I do eat fish and poultry,,,,any ideas on how to totally convert without going cold turkey
I am trying to eat healthier..

Answer 1

dont eat red meat.

Answer 2

I eliminated beef and pork at first, leaving plenty of options. Then, I ate some undercooked chicken. Yucky. But seriously, find meatless dishes that you like. Order veggie things at ethnic restaurants and find somethings that are worth making at home. All fake meats are lower in fat than real meat, so any time you have a piece of fake chicken or beef you are eating healthier. Try the fake meats, it's the simplest way without interupting your regular life.

Answer 3

When I first became vegitarian I tried only chicken I couldn't give it up but when I thought about it it was kindof like not being vegitarian at all....if you have that place in your heart you can stop and it will probably only be hard if you smell it cooking if you could replace eating the real try the morning star or boca chicken it is much better and controls the craving. good luck!

Answer 4

I think the best way is to slowly give up the fish and other stuff and never do it alll at once cause then u will go mad to get the certian food u want to give up

Answer 5

You can maintain a diet rich in protein from meat and still be healthy. I'm not being religious by any rite...but God made chickens and cows for a reason...he did, however, not make tofu. That was completely man made I think. lol What I'm trying to say is what is in my first sentence.

Answer 6

Get ahold of "Laurel's Kitchen" cookbook. It's all in there and then some.

Answer 7

Try this site its the best out there!!!!!!!!!


http://www.thegardendiet.com/