2006-08-09 01:30:18 · 32 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
Yes it is, It contains Bioflavinoids and is a good source of fibre plus you use more calories eating it than you gain from it!
2006-08-09 01:36:32 · answer #1 · answered by Paul B 3 · 0⤊ 0⤋
Celery is good for you because it has "negative calories", meaning that when you are chewing it, you are burning off more calories than the celery actually has. But the darker green veggies are (like green beans, spinich, etc.) healthier and contain more nutrients. Since celery is very light, it's okay, you just wouldn't want to eat it instead of darker green vegetables. And actually, celery IS a neg. calorie food (for the person who said it was just a myth) Check the site out.
2006-08-09 05:01:49 · answer #2 · answered by answers 3 · 2⤊ 0⤋
Yes, it's very good for you. It is NOT a negative calorie food, that doesn't exist. It's just a diet myth. thought you do burn some calories from chewing, it's not as much as u gain.
You can even eat the celery leaves, good and good for you!
2006-08-09 04:32:44 · answer #3 · answered by for_always_groban 2 · 0⤊ 0⤋
Yes celery is very good for you. Shave the strings off of it and stuff it with peanut butter or pimento cheese. It is a very healthy snack.
2006-08-09 01:35:22 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Yes
2006-08-09 05:09:10 · answer #5 · answered by Ry_Guy 3 · 0⤊ 0⤋
It is extremely good for you and I love it yummy.
Contains Vitamin C and K Fibre Vitamin B6/B2 acts as a mild diuretic.lowers blood pressure,lowers cholesterol,has iron and calcium,magnesium,Vitamin A and a few more of these good guys.
It also helps with mild sleep problems this veggie is a power box of goodness and contains 19 calories.
2006-08-09 01:48:00 · answer #6 · answered by rachelsweet2001 4 · 0⤊ 0⤋
Celery is supposed to be good for rheumatism and flatulence.
Hey I didn't make it up, have a look yourself..
2006-08-09 01:41:10 · answer #7 · answered by choco_mint 2 · 0⤊ 0⤋
good for fiber. also a negative calorie food, meaning that you use more calories to chew and digest it than it contains. great for weight loss snacking. also in response to anothers' answer, only the dark green veggies have lots of nutrients, the lighter the color, the less nutritional value it has
2006-08-12 12:23:06 · answer #8 · answered by hippiechick 5 · 1⤊ 0⤋
celery is really good for u u also burn calories whilst eating it
2006-08-09 01:36:43 · answer #9 · answered by bunnybabe852000 2 · 0⤊ 0⤋
any veggies are good for you ,celery contains a lot of fiber.
2006-08-09 01:35:42 · answer #10 · answered by Anonymous · 0⤊ 0⤋