2006-08-06 22:14:41 · 36 answers · asked by pink_n_gold_hearts 1 in Health ➔ Diet & Fitness
Its a tricky thing, in short dance. I used to do ballet and I'm going back to it. Yes 111 is pretty close to ideal weight however in the dance world I need to be much closer to the 90lbs range because I am short.
I'm not trying to encourage unhealthy eating or funny "gotta be the skinny gurl" hang-ups but I would like to lose weight. After the weight loss I'm gonna be excercising everyday to keep it off.
Thanks for the concern, but I will do this "health-fully."
thanks 4 all ur replies.
2006-08-06 23:33:47 · update #1
hi
water has always worked wonders for me as its so pure and no calories sounds perfect but it has a down side to it to . So this particular link helped me formulate my own plan to loose weight so I am sure it can help you as well so here goes ,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
good luck
2006-08-07 06:12:10 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Well, 111 seems just perfect for 5' 2", if not maybe a little on the skinny side...but you should know that fasting does not help you lose weight, especially not in the long run. You start doing that now and you will find that you will begin to start having weight problems, which I don't think you have yet. Your body will start to keep storing as much fat as it can to overcome the times when you starve it. Don't do it! If you need to tone, then exercise and eat a nutritionally full and balanced diet.
2006-08-06 22:22:54 · answer #2 · answered by mm 2 · 0⤊ 0⤋
Assuming you have enough energy to live through those 5 days on water alone, I think you'll lose 2.5 per day
2006-08-06 22:19:20 · answer #3 · answered by ~∂Їβ~ 5 · 0⤊ 0⤋
3 to 5 KG
2006-08-06 22:21:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
swing a lasso over your head 375 times
2017-03-16 11:44:06 · answer #5 · answered by Umon 3 · 0⤊ 0⤋
why would you do that for? your body needs water. after the 5 days are up, you would just gain all the weight back. that's stupid.
2006-08-06 22:19:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
if your trying to loose weight. why a water fast ? you might loose a few pounds. most of the weight you want to loose is water weight.
2006-08-06 22:18:25 · answer #7 · answered by andy3191 7 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2015-12-22 04:52:33 · answer #8 · answered by Molly 3 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2016-05-26 10:07:24 · answer #9 · answered by ? 4 · 0⤊ 0⤋
try lipotropic injections, google this and you will find how they can help you lose weight, I have lost 20 lbs in I month with this injection
2006-08-06 22:19:47 · answer #10 · answered by Anonymous · 0⤊ 0⤋