will drinking the recommended amount of water decrease my waistline?

Answer 1

drinking water alone, without changing your style of eating or exercising, will not decrease your waistline. it will help flush toxins from your body and may help you lose a few pounds initially, but you need to incorporate a healthy style of eating and 30 minutes of exercising, a day, to help shrink your waistline.

Answer 2

It will still depend on your way of eating and lifestyle. although, drinking water has always been associated with maintaining good health because water rehydrates our body and flushes out the toxins in our body. but it will not be a direct cause of decreasing your waistline. it may just prohibit you from feeling hungry but it doesn't mean it is the right way to decrease waistline. excercise like simple sit ups will help you have a toned abs and decrease any adipose tissue foorming in your waistline. have a balanced diet. you don't have to avoid the foods you want, all that you need to do is balance it. not in excess and not in less of any food intake. and continue drinking the right amount of water it's always recommended for over all health.

Answer 3

Well, it won't increase your waistline. However if you are eating 3000 calories a day and drinking the recommended amount of water, the probabililty that your waistline will increase is quite high.

Answer 4

I bear in mind seeing something a lengthy time period in the past on the muse of ingesting 6-8 glasses an afternoon being unwarranted. i believe that there is no actual technology in the back of the daily counseled quantity of water. i imagine it changed into only an outstanding decision that someone got here up with. I do imagine that each man or woman human beings could drink some water or some style of water (culmination) and water depending meals. in case you've watched Survivorman, from time to time he is going without water for quite a few days. i do not imagine he could want that a lot to live on and thrive.

Answer 5

Being properly hydrated will make it easier for your body to process food. Metabolism cannot occur without the proper amount of water to remove electrons from the electron transport chain, which is the last step in converting glucose into energy within your somatic cells. So... yes.

Then you have to use the energy to do something.

Answer 6

drinking the water will help you fill full

plus if your drinking water in place of say sodas., then your cutting calories.. but you still need to eat right and get plenty of exercise

Answer 7

It should a little cause if you drink more water you will not feel as hungry

Answer 8

Only if you eat right and exercise.

Answer 9

it will help you to feel full

Answer 10

it wont hurt..