2006-08-06 06:40:02 · 5 answers · asked by jecai6 1 in Health ➔ Diet & Fitness
protein bars....go to GNC if you have them...they sell special food to help ppl gain weight :)
http://www.gnc.com/home/index.jsp
2006-08-06 06:46:18 · answer #1 · answered by Sugar_Plumzz 3 · 0⤊ 0⤋
I don't count calories, but I do know that eliminating some thiings cuts out a bunch of calories. In fact, why don't you change your lifestyle and do this forever.
Drink lots of water, walk an hour every day except 1 then do stretching and upper body toning. Eat fruits & vegetables.
No sugar
No sodas
No candy
No chips
No potatoes
No pasta
No pizza
no corn
no bread
no burgers
no fried foods
Good Luck
2006-08-06 13:44:31 · answer #2 · answered by snvffy 7 · 0⤊ 0⤋
Try drinking the slim fast drinks with meals, or protein drinks with meals that will put on the weight quickily.
2006-08-06 13:44:48 · answer #3 · answered by omapat 3 · 0⤊ 0⤋
Three Big Macs a day should do it.
2006-08-06 13:43:11 · answer #4 · answered by Hot Pants 5 · 0⤊ 0⤋
that's good but you won't put on a pound a day.........you will burn some from your bmr but you will gain lots of weight in no time.....
2006-08-06 15:55:31 · answer #5 · answered by Helena 1 · 0⤊ 0⤋