I am an 18 year old and seek advice regarding tactics,foods and resources to develop an excellent memory.
2006-08-06 06:17:51 · 6 answers · asked by Anonymous in Health ➔ Mental Health
St Johns Wart, and Ginko Balboa
2006-08-06 06:21:16 · answer #1 · answered by Have_ass 3 · 0⤊ 0⤋
I don't think you can ingest anything to help the memory. It takes practice and doing memory exercises. All those herbs and pills that claim memory improvement are bogus.
2006-08-06 13:24:18 · answer #2 · answered by Sick Puppy 7 · 0⤊ 0⤋
I would take Slim Fast...it has alot of vitamins and minerals that can be good for the mind.
2006-08-06 13:22:51 · answer #3 · answered by awantwin2004 2 · 0⤊ 0⤋
Okra and Almonds eat at least 5 almonds a day....and you dont have to eat Okra every day but eat it at least once a week....
2006-08-06 13:22:50 · answer #4 · answered by s93thokala 2 · 0⤊ 0⤋
Puzzles....like memory games and mind building games are great to sharpen your memory. =)
2006-08-06 13:40:44 · answer #5 · answered by love♥live♥dance 4 · 0⤊ 0⤋
I used to be able to.......... but I think I might have forgotten it... I'm not sure.
2006-08-06 13:23:29 · answer #6 · answered by Lee S 3 · 0⤊ 0⤋