2006-08-06 03:57:43 · 21 answers · asked by lonely as a cloud 6 in Health ➔ Mental Health
Sweetie! You are not a failing. Everyday is a new chance at life. You need to change your mind set. Here are a few things to help get you through this world. Avoid negative sources, people, places amd things! Believe in yourself! Consider things from every angle! Don't give up and don't give in! Enjoy life today, yesterday is gone and tomorrow may never come! Hang on to your dreams! Make a list of your goals you want to accomplish! Keep your faith and hope strong! Hope gives life its flavor! As long as hope lives so do we! Keep on trying no matter how hard it seems, it will get easier! Love yourself! Make it happen! Just do it! Take control of your own destiny! Want it more than anything! You are unique of all Gods creations! Nothing can replace YOU! You are the most important person in this world. Go slow and write down your goals and work at them slowly everyday. Even if it is to clean your room. If you want to be happy make somebody else happy. Make one of your goals to do something little for somebody else. Ok! I hope I helped! Take Care! Hugs! Von!
2006-08-06 05:04:35 · answer #1 · answered by bry7josh 5 · 0⤊ 0⤋
I am right there with you on that one. I am on medication so I shouldn't feel this way but I do. You feel like if you fail that will make you feel better because something inside you tells that it's ok. I wish you the best of luck because I am right there with you. I can only tell you if you want it to stop get on meds or go talk to a professional.
2006-08-06 04:06:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Its all down to brain chemicals basically.
depending upon what is wrong you will find that one or more of the following will "cure" you.
1. Fish oil capsules, from Boots, Holland and Barrets etc.
2. Magnesium supplements, ditto
3. Exercise, [supplies oxygen to brain]
4. Steadier supply of glucose, avoid sugar!
5. Vitamin C [my personalised dose worked out at 210mg per day]
Hope this helps.
2006-08-06 06:45:08 · answer #3 · answered by Ian H 5 · 0⤊ 0⤋
Each day is a gift. If you wake up and tell yourself that today will SUCK, then it will. When you wake up tomorrow, tell yourself it will be a GREAT day. Then, as Captain Jean Luc Picard would say, "Make it so."
Strive to improve SOMETHING about you each day, however small.
Also, avoid drugs and alcohol. They are self-esteem killers.
Love, Jack.
PS Let me know how you are doing. wpope64@yahoo.com
2006-08-06 04:14:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
medication isn't always the answer, try talking to someone like a councillor(if thats how you spell it), try and establish anything in your life that makes you feel down and depressed and eliminate it. There are so many factors that can make you feel this way: your home environment, your job or lack of work, lack of money, low self esteem, and so on.
2006-08-06 04:10:53 · answer #5 · answered by passion_fruitx 2 · 0⤊ 0⤋
You may want to search Yahoo!Answers regarding depression, as it is asked regularly, and has gotten some great answers.
The answer I gave to a couple of people a moment ago has some suggestions that may – seriously – help you. Click on my profile, go to my answers and click the one that is 2 answers below your question. I wish you the best, and do believe that your blood sugar and blood insulin levels are part of your problem.
For basic information on hypoglycemia, check out www.hufa.org. For basic information on hyperinsulinemia, check out www.mayoclinic.com and search for hyperinsulinemia.
2006-08-07 01:52:44 · answer #6 · answered by Pegasus90 6 · 0⤊ 0⤋
Try and make some positive changes for yourself but if you can't improve things go and see your doctor, you may need anti-depressants or poss just someone to talk to.
2006-08-06 04:03:36 · answer #7 · answered by lennylil 2 · 0⤊ 0⤋
Thats how i was for years and the only thing i found that helped was to find someone that i trusted completely with my life who had the same troubles and just talk it out, it takes time it takes alot of tears and heartache but in the end its worth it. ive tried to commit suicide more times than i can count PLEASE DONT DO IT its not the answer. please for your sake find someone to talk to about this.
2006-08-06 04:19:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
hi ya you need to try and boost your self esteem, try small ways first. if this doesn't help i would advise you to go to the doctors as this might turn into depression. Trust me on this.
2006-08-06 04:09:16 · answer #9 · answered by jules 4 · 0⤊ 0⤋
Sounds like lack of esteem you need a pick me up,good luck.
2006-08-06 04:02:56 · answer #10 · answered by angelo26 4 · 0⤊ 0⤋