2006-08-06 03:42:06 · 13 answers · asked by JZ 2 in Health ➔ Diet & Fitness
Sweating is just a mechanism of the body to cool itself down. You can sweat just sitting in the heat burning no calories or fat. You will lose some weight from water due to sweating, but very negligible
2006-08-06 03:47:52 · answer #1 · answered by medicine man 3 · 0⤊ 0⤋
Hi
You defnitely loose excess water and toxins with sweating ,your queries to burning calories and body metabolic questions can be found with this link so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-09 06:45:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Ive been told by my personal trainer that sweating makes you lose water weight first not fat.
2006-08-06 03:45:44 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-14 14:49:37 · answer #4 · answered by Trudy 4 · 0⤊ 0⤋
You will only lose your water. Just imagine, swimming has no sweat but burn fat faster. You get what I mean?
2006-08-06 03:46:57 · answer #5 · answered by Lee 4 · 0⤊ 0⤋
you only lose water weight,but if your running around like a chicken with its head cut off trying to sweat then your probably burning fat by excercising
2006-08-06 03:46:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Sweating is the way your body cools down. You can be sitting under a hot sun for hours and sweat for gallons, that does not mean you're burning calories. I work my butt off at the gym but never sweat because it's so cold in there! So from my personal experience, i dont think sweating means you're burning calories per se, however it does mean that you're body is working hard to cool off
2016-03-27 01:02:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Sweating burns up energy, but the only way that I know of to burn fat is exercise, or medication (I would reccommend the first one if you want to burn fat healthily).
2006-08-06 04:05:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋
it is just water weight. But the fact that you ARE sweating means you are exerting energy which is what you need to lose weight.
2006-08-06 03:52:09 · answer #9 · answered by Linda 6 · 0⤊ 0⤋
lose water weight; you have to burn more calories than you consume in order to start "burning" fat...
2006-08-06 03:45:51 · answer #10 · answered by mdel 5 · 0⤊ 0⤋