How bout making a home made fruit salad, you know, orange, apples, melon, bananas and grapes, with a slash of fresh orange juice, keep this in the fridge, it last about a week or so and whenever you want a smoothie just add a nice amount with some natural yogurt and either a dash of sugar or artificial sweetna, it is very healthy, very easy and yummy.(if you have to do the vanilla ice cream and dime bar then try, a banana, ice cream and milk, or vanilla ice cream and a crunchie bar, yummy but not so healthy)
2006-08-06 03:40:12
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answer #1
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answered by Cj 4
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Do you like tofu? Probably not! Neither do I, but in these recipes, you can't taste it and it is very good for you!
Base: 40 - 50 gm. fresh tofu;
125 -200 ml. of soy milk or probiotic Yoghurt milk
A handful of pumpkin or sesame or sunflower seeds.
Variants: any fruit; frozen is o.k. but fresh is better. OR coconut flakes. OR Over 75% cacao black chocolate. OR mix?
Try to limit the choice of variants to 3 maximum.
Put all ingredients in the blender and enjoy! They are yummy. If you want a less thick version, add 200 ml. of orange or mango juice.
You're never too young to get into healthy eating and if you like vanilla so much, add a vanilla pod or some vanilla essence as used for making cakes to it!
Hope you like it!
2006-08-06 03:55:22
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answer #2
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answered by kiteeze 5
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Fruit Smoothie with Yogurt
INGREDIENTS:
1 banana
1 1/2 cups vanilla yogurt
1/2 of 12-ounce can frozen mixed fruit juice concentrate
1 tray of ice cubes
fresh fruit (optional)
PREPARATION:
Place the peeled banana, yogurt, fruit juice concentrate, ice cubes, and your favorite fresh fruits in a blender. Add water until it reaches the top of the blender. Cover and blend to liquify.
2006-08-06 03:39:25
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answer #3
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answered by Auntiem115 6
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I like a whole chocolate flavoured "mini milk" ice-cream lolly blended with a peeled banana.
Give it a go! Also if you want fruit smoothies try "Gillian Mackeith's" recipe book.
2006-08-06 05:17:08
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answer #4
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answered by Anonymous
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Personally I like fruity smoothies. My fave is strawberry and banana with ice cream and honey. Very sweet and absolutely delicious!
2006-08-06 03:37:11
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answer #5
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answered by Female Alert 1
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If in UK then Tesco are doing a deal on smoothie fruit mix in the freezer section. I tried the tropical and it is seriously yummy.
2006-08-06 03:40:49
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answer #6
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answered by Anonymous
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Mango pulp, milk, ground cardamon, sugar,ice-cream essence, ground almonds and pistachios and a dollop of vanilla ice-cream.
Whizz it all up in a liquidiser and enjoy!
2006-08-06 03:52:02
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answer #7
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answered by Anonymous
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Think banana milkshake 2 large banana's 300ml semi-skimmed milk 6 ice cube's drinking straws (optional)
82 cal's
3g protein
1,5g fat (of which 1g saturated fat)
15g carb's
0,5g fibre
0,08g salt
2006-08-06 03:51:47
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answer #8
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answered by chevyman 3
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I usually just make stuff on my own...I do not like mixing milk in them, but I usually use fresh fruits and ice, to thin it out, I use a little water, and add splenda. My kids love it and they are a little slushy.
2006-08-06 03:38:10
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answer #9
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answered by thedothanbelle 4
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4 scoops of cornish ice cream with a crunched up cruncie bar.
mmmmmmmmmmmmmmmmm
As long as your not trying to be healthy
2006-08-06 03:40:40
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answer #10
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answered by Bondyzzzz 2
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