fresh fruits and veggies.
pinapple , starwberries ( no whip cream)
Chicken breast on a salad low cal dressing, turkey sand. on whole wheat bread ( no mayo or lo cal)
2006-08-04 08:01:18
·
answer #1
·
answered by ? 6
·
0⤊
0⤋
1. broccoli
2. cabbage
3. brussel sprouts
4. turnip greens
5. mustard greens
6. cucumbers
7. tomato's
8. radishes
9. celery
10. lettuce
11. green beans
12. bell pepper
13. turnips
14. asparagus
15. pumpernickle bread
16. sliced turkey
17. onion
18. squash
19. white beans
20. pinto beans
21. apples
22. grapefruit
23. shrimp
24. cantalopue
25. baked fish
26. sugar free jello
27. sugar free/fat free yogurt
28. ground sirloin
29. turkey bacon
30. boiled eggs
31. fried egg whites
32. fiber 1 breakfast cereal
33. skim milk
34. mustard
35. chicken bouillen cube
36. garlic
37. garlic powder
38. black pepper
39. cranberry juice
40. 8 glasses of water a day
41. sweet and low
42. carrots
cook on with chicken bouillen cube- no fat or grease
no sweets, fried foods, gravies, sauces, mayo, miracles, salad dressings, (except vegetable oil free such as italian using extra virgin olive oil), white bread, sweet cereals, whole milk, sodas, cheese, pork, soups, stews, chicken and dumplings, pasta dishes, casseroles, canned soups, sugar, canned meats, rice to name a few.
2006-08-04 15:15:05
·
answer #2
·
answered by lou 7
·
0⤊
0⤋
Invisible foods. kidding.....
Drink lots of water to help you feel full, snack on fruit and veggies between meals, eat poultry and fish and avoid red meat as much as possible, and salad.
2006-08-04 15:02:47
·
answer #3
·
answered by Evil Wordmonger, LTD LOL 6
·
0⤊
0⤋
veggies, fruits, and mabey some salads my grandpa is on a diet and thats what hes eating
2006-08-04 16:25:50
·
answer #4
·
answered by Belle H 2
·
0⤊
0⤋
Fruits and vegetables.
2006-08-04 15:33:08
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
veggies and fruit
2006-08-04 19:58:36
·
answer #6
·
answered by Anonymous
·
0⤊
0⤋
cabbage soup
2006-08-05 02:52:44
·
answer #7
·
answered by Stan the man 7
·
0⤊
0⤋