It Must be examples of set meals.The examples should be low in fat,high in protein,does not require eggs,poultry(chickens,ducks,etc.),seafood,rare ingredients (olive oil,parmesan,etc.)
2006-08-02 02:54:20 · 3 answers · asked by Kenneth Koh 5 in Food & Drink ➔ Ethnic Cuisine
Stay away from anything with the word fried in the name and stay away from anything that comes with a sauce. In Chinese you will have to stick to the steamed vegetables.
2006-08-02 02:59:24 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Shanghai cuisine are mostly healthy. I especially liked their steam vegetable stuffed bean curd skin with a light sauce. It's high in protein (bean curd) and low fat vegetarian dish.
2006-08-02 16:53:20 · answer #2 · answered by pinkginger13 2 · 0⤊ 0⤋
yes you can have the sushi or the shrimp with noodles very well done that way you fry away all the fat and oil from it ,trust me i know i love Chinese food and it worked for me.......
2006-08-02 03:01:52 · answer #3 · answered by haylee w 2 · 0⤊ 0⤋