Warm up whole wheat pita, chapati, tortilla, or flatbread; layer with 1/4-1/3 c of lowfat vegetarian refried beans, LOTS of chopped fresh cilantro, diced fresh tomatoes, romaine or baby spinach finely chopped, a sprinkle of lowfat shredded soy cheese (optional), and a small dallop of (vegetarian) Toffutti sour cream.
FOR UNBEATABLE FLAVOR-
To the beans mix in fresh, (finely chopped) steamed broccoli, red/green/yellow/ or orange bell peppers, yam, and (mashed) avacado.
Other possible veggies to include are (sauteed) mushrooms, onion, garlic, chilies; (steamed) corn, peas, spinach. If you like it spicy, a twist of fresh-sqeezed lime juice goes great with fresh tomatoes, hot chilies, diced onion and a little sprinkle of salt with the rest of the ingredients. Try various fresh vegetables, herbs and spices, beans or firm or seasoned chunks of baked or grilled tofu! Delicious!
2006-08-02 05:05:47
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answer #1
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answered by aqua 4
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First I brown the hamburger with some minced onion and garlic. Then I drain it and add some chili powder, garlic salt, oregano and pepper. I make the pico out of diced onion, tomato, and hot peppers-add chopped fresh cilantro and garlic powder, a little salt and pepper and lime juice. I get my oil pretty hot and fry corn tortillas until they just start to bubble, shaping them into taco shells with 2 forks while they are frying. Shred some cheese, have sour cream, salsa, fresh cilantro, pico and fresh hot peppers available for toppings. If I have time, I like to make the salsa from scratch too.
2006-08-01 17:47:56
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answer #2
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answered by hipichick777 4
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Spiced ground beef, chopped green onions queso blanco and steamed carrot slices on a tortilla with a little salsa and lime
2006-07-31 18:43:15
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answer #3
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answered by Anonymous
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Buy the kit from Old El Paso in the supermarket.
2006-07-31 18:08:45
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answer #4
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answered by elk312 5
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Fried corn tortillas, layered with seasoned beef, shredded lettuce, shredded cheese, diced tomatoes, cool sour cream, and a little dollop of picante. UMMMMM UMMMMM!!!!
2006-07-31 18:04:53
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answer #5
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answered by Cristalle T 3
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what kind of tacos? tex mex or real mexican?
2006-08-01 09:40:46
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answer #6
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answered by CAROLINA 2
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go to mexico and learn. just do not drink JUMAICAN RUM,
2006-07-31 18:03:37
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answer #7
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answered by litehmusicdj 3
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