Without copying and pasting from a website, Bok choy is a vegetable that is seemingly related to lettuce however it wont resemble it. It looks more like an enlarged parsley or cilantro. Bok choy is also called the Brassica rapa chinensis. It has a taste of a cross between a green apple and a green onion.
This could be finely chopped or chopped in a salad style. Rats can have this instead of lettuce, because of the lower acidic content. Although mostly used in Asian foods, it tastes great in almost anything finely chopped, or grouped with various vegetables.
2006-07-31 13:18:58
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answer #1
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answered by Anne 2
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Cultivated in China since ancient times, bok choy is found in soups and stir-fries, appetizers and main dishes. Bok choy's popularity comes from its light, sweet flavor, crisp texture and nutritional value. Not only is bok choy high in Vitamin A, Vitamin C and calcium, but it is low in calories.
Bok choy, or brassica chinensis to use its scientific name, is classified as a cabbage. Nonetheless, bok choy bears little resemblance to the round European cabbages found in western supermarkets, or to Napa Cabbage for that matter. Its white stalks resemble celery without the stringiness, while the dark green, crinkly leaves of the most common variety is similar to Romaine lettuce.
2006-07-31 20:08:50
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answer #2
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answered by Melissa S 1
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Bok choy just means "white leafy vegetable" in chinese, but it's actually interesting because what's bok choy to a northern Chinese person is different from what bok choy is to a Cantonese (southern Chinese) person. In the north, bok choy is actually Napa cabbage. What you see as bok choy in US stores and restaurants is usually what Cantonese people know as bok choy, which is also called Chinese mustard cabbage. Totally different vegetable from Napa cabbage.
2006-07-31 23:36:04
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answer #3
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answered by crazy_sherm 4
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It's actually a cantonese word 'pak choy' or white vegetable, which belongs to the cabbage family.
2006-07-31 21:10:53
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answer #4
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answered by ser lup 1
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Bok choy's delicate flavor is featured in soups, stir-fries and appetizers
Sign up for a course in Chinese Cooking and at some point you're likely to find yourself happily shredding leaves and chopping up the stalks of a bok choy plant. Cultivated in China since ancient times, bok choy is found in soups and stir-fries, appetizers and main dishes. Bok choy's popularity comes from its light, sweet flavor, crisp texture and nutritional value. Not only is bok choy high in Vitamin A, Vitamin C and calcium, but it is low in calories.
Bok choy, or brassica chinensis to use its scientific name, is classified as a cabbage. Nonetheless, bok choy bears little resemblance to the round European cabbages found in western supermarkets, or to Napa Cabbage for that matter. Its white stalks resemble celery without the stringiness, while the dark green, crinkly leaves of the most common variety is similar to Romaine lettuceThe Chinese commonly refer to bok choy as pak choi or "white vegetable." Another common name is white cabbage.
Although bok choy was introduced to Europe in the 1800's, and is now readily available in supermarkets throughout North America, other cuisines have been slow to embrace it. Bok choy is widely popular in the Philippines, where large numbers of Chinese immigrated following Spain's conquest of the islands in the 1500's. You'll sometimes find bok choy replacing cabbage in pancit, a Philippine noodle dish, and in kimchi, a Korean hot pickle made with garlic and red peppers. Bok choy or pak kwahng toong also appears in Thai recipes. However, you're unlikely to see a piece of bok choy enlivening your Greek or Italian salad anytime in the near future. Ditto for ordering bok choy soups or salads at the local fast food restaurant. While bok choy is grown in the United States and several Canadian provinces, it remains firmly associated with Chinese cooking.
Mention the word bok choy, and most of us think of the plant with dark green leaves; however, in Hong Kong over twenty varieties are available. You can also find Shanghai or baby bok choy, a miniaturized version of bok choy, at Asian markets. Cookbook author and television show host Martin Yan notes that westerners have a "bigger is better" philosophy when it comes to Chinese vegetables. The opposite holds true in China, where the smaller varieties are valued for their tenderness. An added benefit is that recipes often call for them to be cooked whole, reducing preparation time.
Yet another member of the bok choy family is choy sum or bok choy sum. Distinguishable by its light green leaves and tiny yellow flowers, choy sum - also known as Chinese flowering cabbage - is the cream of the bok choys. Grocers normally sell only the trimmed leaves and stalks of choy sum instead of the whole plant. Expect to pay more for it, in the same way that celery hearts are more expensive than a celery bunch. You may even find choy sum called bok choy sum hearts; in Asian Vegetables, Bruce Cost notes that the word sum in Cantonese literally means heart.
2006-07-31 20:08:36
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answer #5
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answered by petra0609 4
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bok choy is an asian vegetable, really good with you stir fir it with garlic
2006-07-31 21:26:04
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answer #6
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answered by Anika 2
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An Oriental green leafy veg with a celery like stalk.
2006-07-31 20:09:24
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answer #7
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answered by helixburger 6
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It's an asiaian vegetable sort of similar to spinach, but with thicker leaves and thick white stems. Very delicious.
2006-08-04 13:20:05
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answer #8
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answered by somebrowning 4
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Chinese Cabbage.
2006-07-31 20:08:09
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answer #9
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answered by Anonymous
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Its a lettuce relative.
2006-07-31 20:08:11
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answer #10
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answered by Lupin IV 6
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