does the intake of vegetable juice containing beetroot,cucumber,gourd and carrot reduce blood pressure?

Answer 1

beetroot and carrot r just like fruits.they raise ur insulin level.cucumber on the other hand,like all vegetables do not raise ur insulin level.therefore,i recommend that u take vegetable juices (except carrot n beetroot) instead of fruit juices.

Answer 2

that depends on all your other intake.
you can't fill your car's tank with water, then add a little gas and expect it to run. We can't fill ourselves with crap, then add a little good stuff and expect results. Eventually the crap catches up.
Juice is great, What else do you eat and drink?

After trying for 10 years. I finally lost 150+ lbs (12 stone) and kept it off for over 4 years now. I've beaten 3 terminal diseases and I am now in amazing health, all around, not just thinner.

I did it without medicine, workouts, religion, going hungry or hating my food and without an operation or secret formula. I had tried counting: calories; carbs; fat; etc. I had tried jogging, swimming, weights, aerobics, crazy medicines and starving! But nothing ever worked well or lasted very long.

I also had Hypertension, High Blood Pressure, Chronic Asthma, vision and hearing loss. constant colds and ills, annual flu or pneumonia and more. I was approved for bypass surgery and taking usually between 16 and 20 pills a day.

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more info:

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Answer 3

Maybe if you don't gag and throw it back up!