2 tbsp corn starch = 1 egg
2 tbsp arrowroot flour = 1 egg
2 tbsp potato starch = 1 egg
1 heaping tbsp soy powder + 2 tbsp water = 1 egg
1 tbsp soy milk powder + 1 tbsp cornstarch + 2 tbsp water = 1 egg.
1 banana = 1 egg in cakes
2006-08-03 18:57:34
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answer #1
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answered by oneblondepilgrim 6
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1
2016-05-13 01:45:13
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answer #2
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answered by ? 3
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2016-12-24 03:49:00
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answer #3
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answered by Anonymous
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The Paleo diet isn't a fad or another weight loss gimmick. It's the way humans were meant to eat.
The Paleo Cookbook is a comprehensive collection of recipes from across the globe.
Paleo Recipe Book - http://paleorecipebook.healthyaz.co
Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you'll find dishes for every taste.
The Paleo Cookbook is your guide to a new, healthier way of eating:
For both meat-eaters and vegetarians.
Enjoy over 370+ healthy Paleo recipes that are very easy and fast to cook, not to mention they are incredibly delicious.
Prepare easy and healthy meals with the Paleo Recipe Book. Over 370+ recipes covering just about anything you'll ever need on a Paleo diet.
Transitioning to the Paleo lifestyle is the natural way to increased vitality, weight loss, and overall better health.
Prepare Easy And Healthy Meals - http://paleorecipebook.healthyaz.co
With The Paleo Cookbook, you'll discover just how easy, delicious, and nutritious the Paleo diet can be.
2014-11-24 20:30:36
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answer #4
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answered by ? 3
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Vegan Banana Bread
1 1/2 cups flour -- whole wheat
1/2 cup wheat bran
1/2 cup wheat germ
3/4 cup turbinado sugar
4 teaspoons baking powder
1 teaspoon sea salt
1 teaspoon vanilla
3 bananas -- mashed
1 apple -- finely chopped
Combine all ingredients. Bake 60-75 minutes in a greased and floured loaf pan, or until a toothpick inserted in the center comes out clean. Remove from pan and cool on its side.
2006-07-29 17:10:12
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answer #5
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answered by the_mojo_wire 3
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For each egg Substitute...
As Binders
1/2 large mashed banana
1/4 cup apple sauce or pureed prunes
1 tablespoon ground flaxseed mixed with 3 tablespoons water
1 1/2 tablespoons water, 1 1/2 tablespoons oil, and 1 teaspoon baking powder
Combine one packet of unflavored gelatin with one cup boiling water - 3 tablespoons of this mixture equal one egg
1 tablespoon apricot puree
1/4 cup of soft tofu
1/4 cup soy milk
As Leavening
2 tablespoons carbonated water and 2 teaspoons baking flour
1 teaspoon baking powder, 1 tablespoon water, and 1 tablespoon vinegar (add vinegar separately at the end for rising)
Dissolve 1 teaspoon yeast in 1/4 cup warm water
1 heaping tablespoon of soy flour and one tablespoon water
1 tablespoon bean flour and 1 tablespoon oil
1 tablespoon of arrowroot powder mixed with 3 tablespoons water
1 tablespoon cornstarch mixed with 3 tablespoons water
2 tablespoons gluten flour or unbleached white flour, 1 1/2 teaspoons corn oil, 1/2 teaspoons baking powder, and 2 tablespoons water
For Whipping
1/4 teaspoon xanthan gum with about 1/4 cup of water. Let stand. It thickens, and can be whipped like an egg white.
Good luck!
2006-07-29 17:12:55
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answer #6
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answered by truthseeker 3
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Egg substitute or Egg Beaters in your local grocery store
2006-07-29 17:10:43
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answer #7
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answered by Wanda R 2
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Powdered MIlitary Eggs.
2006-08-02 15:33:41
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answer #8
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answered by Anonymous
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Of course you can, there is an ingredient called egg substitute, with no egg extracts. It is used in many vegetarian dishes.
2006-07-29 17:10:18
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answer #9
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answered by island1 2
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Whether you're allergic to eggs, trying to go vegan or just trying to reduce your cholesterol, there's a number of reasons to use an egg substitute in a recipe, particularly in baked goods, where you won't even miss it. But how do you know what to use, and which egg substitute will work best?
A. Although the good news is that just about any recipe that calls for eggs can be made vegan by using the proper egg substitute, there's no single answer to what the best substitute will be. Eggs perform a different function, depending on what you're making, so you may also need a different egg substitute, depending on the dish.
In a cake, for example, the eggs serve as a leavening agent, helping to make the cake light and fluffy. In baked goods such as cookies and muffins, the eggs add moisture and also serve as a binding agent, gluing all the other ingredients together. And, if you're looking to substitute eggs in a quiche or a mayonnaise, where eggs are central to the finished product, you'll probably need something like tofu to mimic the consistency of the eggs, while making other adjustments to the recipe as well to add flavor and body.
As a general rule, the fewer eggs a recipe calls for, the easier they will be to substitute. So, if a cookie recipe calls for one egg, using an egg substitute will work much better than in a recipe that requires three or four eggs. Another thing to consider is how the substitute will affect the overall taste of the finished dish. Bananas, for example, may add a welcome hint of fruity sweetness to pancakes and cookies, but if you are making a casserole or another savory dish, you will want to use something else.
Here's a few of the most useful egg substitutes, as well as suggestions for their use.
Commercial Egg Replacer
Ener-G is an incredibly versatile and easy to use commercial egg replacer available in most health food stores and larger well-stocked grocery stores. I find that despite the instructions on the package to mix Ener-G with two tablespoons of water, some recipes will need a bit more moisture when replacing eggs using Ener-G, so you may need to compensate with an extra tablespoon of water or soy milk. Ener-G and other store-bought egg substitutes are relatively flavorless and work best in baked goods, such as cookies, muffins and cakes, and can also be used to bind ingredients together in a vegan casserole or loaf. Ener-G is vegan and certified kosher, but be sure to read the labels carefully on other brands, as some may contain egg whites.
Sample recipe:Vegan Cake Mix Cookie Recipe
Bananas and Applesauce
Smash up or blend about a half a banana or 1/4 cup applesauce to use as an egg replacer in baked goods such as muffins, pancakes or yeast-free quick breads, such as pumpkin bread, and of course, banana bread! Bananas and applesauce add the perfect amount of thick moisture, like eggs, but they won't help your dishes rise or turn out light and fluffy, so be sure the recipe you are using includes a bit of baking powder or baking soda to help it rise if needed.
Sample recipe: Egg-free French Toast Recipe With Bananas
Tofu
Tofu is the best way to substitute eggs in dishes such as a quiche, fritatta or egg salad. The texture of silken tofu or crumbled regular tofu is surprisingly similar to boiled or cooked eggs when used in a similar recipe and, by adding a bit of mustard, turmeric or nutritional yeast to your dish to give it a yellow hue, your eyes will be tricked as well as your taste buds! Because other recipe adjustments are probably needed to make an egg-free fritatta, for example, its best to follow a recipe rather than just replacing the eggs with tofu.
Sample recipe: Egg-free Tofu "Egg" Salad Recipe
Silken tofu is also an appropriate egg substitute in baked goods. To use, blend 1/4 cup silken tofu with liquid ingredients until tofu is smooth and creamy. While it won't alter the flavor of a recipe, using tofu as an egg substitute will make baked goods a bit on the heavy and thick side, so it works well in brownies, and pancakes, but wouldn't work well in something like an angel food cake that needs to be light and fluffy.
2006-07-29 17:21:32
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answer #10
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answered by roeman 5
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