At the grocery store, what is the food that will give me the most proteins for my bucks ?
2006-07-25 05:34:29 · 16 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
soya beans
2006-07-25 05:45:07 · answer #1 · answered by Robert A 5 · 3⤊ 0⤋
Meat is pure protein, almost nothing but (animal flesh is almost completely made of protein), whereas there are comparatively meagre amounts in even the most protein rich plant product.
Eggs, butter, cheese and milk are also quite good sources.
2006-07-25 11:48:14 · answer #2 · answered by AndyB 5 · 0⤊ 0⤋
Beans
2006-07-25 06:47:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'm guessing you're vegetarian and looking for non-meat protein sources? Try beans.
2006-07-25 05:47:21 · answer #4 · answered by AvantG 4 · 0⤊ 0⤋
Eggs
2006-07-25 05:38:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
beans. get the dried ones in the bags...you can often get several pounds for a dollar, and they swell when they cook, so you really have more than it looks like. when you buy canned ones, you are getting lots of water, not as much bean.
2006-07-25 14:55:19 · answer #6 · answered by rainydaydreamr 4 · 0⤊ 0⤋
HaHa! Haven't you heard lately you are not suppose to eat the cheapest food you can find, you are supposed to eat quality food.
2006-07-25 05:39:03 · answer #7 · answered by moonsister_98 6 · 0⤊ 0⤋
Chicken!
2006-07-25 05:41:32 · answer #8 · answered by blonde mom70 3 · 0⤊ 0⤋
Beans & peanut butter
2006-07-25 05:46:18 · answer #9 · answered by KathyS 7 · 0⤊ 0⤋
Dry beans.
2006-07-25 07:50:49 · answer #10 · answered by Dragonfly 3 · 0⤊ 0⤋
beans . . kidney, great northern, garbanzo, lentils . . full of protein, and costs next to nothing . . .
2006-07-25 06:44:27 · answer #11 · answered by Joy L 4 · 0⤊ 0⤋