frozen seedless grapes.
Powerade, Gatorade, or water.
trail mix (make sure none of your players are allergic to nuts)
energy bar like Tiger's Milk
No sodas or salty snacks.
2006-07-24 21:40:03
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answer #1
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answered by Anonymous
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What time does your practice end? If they are headed off to dinner at home I would stick to something kind of light like, water, bananas, cut up oranges. These are things we would serve the kids at half-time during soccer season to rehydrate and renutrient them before the next half.
If it will be awhile till their next meal I would add some kind of easily digestible complex carbohydrate or protein to the fruit and water. For example peanut butter crackers, granola bars, mozarella cheese sticks, yogurt cups.
Allergies and parents own ideas of proper eating are such an issue by this age that the kids might just like to bring their own snack from home to put in your cooler.
2006-07-25 03:32:49
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answer #2
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answered by psycho-cook 4
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The zoo, where you can find out fascinating things, the park, where the children can play with a game or ball while you catch up on news with your cousin, flying kites with the children if you like it, taking everyone to a ball game, to a barbecue in the park, to a family movie, to a drive-in because it's different, to a discovery place for the family. If you're near the ocean, go sailing or just for a swim. If you have a hobby, maybe the kids can get interested in it, too, and develop their own later from that.
2016-03-16 05:07:23
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answer #3
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answered by Anonymous
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Fruit juice and bananas to replace the potassium they sweated out. A few pretzels to replace some of the sodium they've depleted.
When the weather cools, add in orange slices, banana muffins, and crackers and cheese.
We never allowed chips, snack bars, cookies or juice boxes because their nutrient value is low and it was getting kids into bad habits. There are few times in their lives that you can stress good nutrition, but coaching sports is definitely one of them.
2006-07-25 04:09:21
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answer #4
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answered by yellow_jellybeans_rock 6
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You colud give the kids cheese sandwiches, water and fruit juices. Do not give them any thing sweet else they will dehydrate and become very hyper. Its common with all kids.
2006-07-25 07:45:48
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answer #5
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answered by rahul p 1
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Orange slices, that is what we ate after soccer practice many a' moons ago. They have a lot of vitamin C.
2006-07-24 21:39:35
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answer #6
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answered by sickcured? 3
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Juice boxes and snack bars?
2006-07-24 21:39:41
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answer #7
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answered by Anonymous
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a choc biscuit,for starters as they will need the sugar..then pasta...cause u can toss in anything and they will drown it in sauce and enjoy it...after a week they will question it so then u can have cheese \chicken \vegetable sandwiches...meatloaf...its another life-saver if the salt is right the kids will eat it !
2006-07-24 21:39:35
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answer #8
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answered by El-rene 4
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what we do is get a bunch of fruit and slice it all up and place on the table ..watermelon ..grapes bananas ..oranges.. melon and cantelope just all kinds..and some cold bottle water and it is a hit with them...
2006-07-26 01:20:13
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answer #9
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answered by ck1_content 4
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Bottled water and granola bars.
2006-07-24 21:38:58
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answer #10
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answered by star sailor 3
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