Anyone know whats in a sweet potatoe?

3 ⤊

Anyone know whats in a sweet potatoe?

I just know 2 thingd Beta Carotene and Vitamin A what else is there?

2006-07-16 11:44:12 · 2 answers · asked by fatwhale90 4 in Food & Drink ➔ Vegetarian & Vegan

2 answers

Sugars, protein, fiber, minerals, other vitamins, trace of fat.

The search link is too long to fit but search USDA for a detailed list of whats in sweet potatoes!

2006-07-16 16:18:36 · answer #1 · answered by Anonymous · 3⤊ 0⤋

Lots of fiber.

2006-07-16 18:50:00 · answer #2 · answered by Lisa the Pooh 7 · 0⤊ 0⤋