are there any health benefits from eating the orangey egg stuff they put on top of a california roll called tobiko? just wondering, its tasty, but even cooler if its nutritious. i dont mean the big salmon eggs called ikura, i mean the tiny ones called tobiko.
2006-07-15 06:50:49 · 9 answers · asked by chocolate_cat 3 in Food & Drink ➔ Ethnic Cuisine
They're tasty, but very high in sodium and calories.
2006-07-15 18:08:19 · answer #1 · answered by crazy_sherm 4 · 6⤊ 0⤋
Yes, it is an excellent source of Omega and is even better battered and fried. Down side....the extra oil (fried) is extra calories.
2006-07-15 18:51:33 · answer #2 · answered by dvdiva7 1 · 0⤊ 0⤋
I think they are safety, but anyway try not to eat something you doubt about it. Your doubting thoughts will make you feel sick even the food was ok.
2006-07-15 06:55:18 · answer #3 · answered by Victor C 1 · 0⤊ 0⤋
Anything "fishy" has the important Omega acids.
2006-07-15 06:53:07 · answer #4 · answered by Hi y´all ! 6 · 1⤊ 0⤋
Fish is healthy
2006-07-15 07:45:15 · answer #5 · answered by trykindness 5 · 1⤊ 0⤋
Roe most people call it caviar
2006-07-15 06:54:10 · answer #6 · answered by The Squirrel 6 · 0⤊ 0⤋
yes
2006-07-15 06:54:25 · answer #7 · answered by lovely 3 · 0⤊ 0⤋
no just fattening
2006-07-15 06:53:25 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i have no clue?!
2006-07-15 06:54:27 · answer #9 · answered by Anonymous · 0⤊ 1⤋