does drinking milk before bedtime good for diabetic?

Answer 1

Regular cow's milk is not very good for a diabetic to be drinking at any time during the day. It is high in sugar, and drinking it before bed would not be a good idea. I would suggest switching over to soy milk, which is lower in sugar, carbohydrates, and fat. This way, your body won't have to cope with a large amount of sugar in your system, especially since you will be inactive while you sleep.

Answer 2

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Answer 3

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Answer 4

Low fat and non fat milk and dairy products are good for a diabetic but you need to limit the portions. You need to get yourself use to non fat dairy products because it's healthier for a person overall. if you eat ice cream, yogurt, or milk, keep your portions to about 1/2 cup or 4 oz per serving. you can have 4 oz of milk with breakfast, lunch, and dinner. since you are asking this question, and you are a diabetic, you really should visit a nutritionist to help you set up a meal plan and to understand how to eat healthy and how to learn how foods affect your blood sugar. good luck.

Answer 5

Umm... it would properly be. at the same time as i became youthful (formerly i got here across out i became allergic to exploit, and formerly I went on an insulin pump), I used to drink a cup of low fat milk formerly mattress to save my blood sugars up in the course of the nighttime. Skim milk is likewise a sturdy medical look after low blood sugars.

Answer 6

set up an appointment with a dietician regarding ADA diets

Answer 7

never heard of it, but then again if theres a chance it would..why not drink some

Answer 8

Neither help nor harm.