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say which fruit has the most protein.

2006-07-14 05:25:00 · 6 answers · asked by Anonymous in Food & Drink Entertaining

6 answers

AVOCADO

A smooth, buttery texture and a mild, nutty flavour are the hallmarks of the avocado, a tropical fruit with a unique flavour that can be used in many different ways;

On the outside it looks like a leathery pear that is sometimes called an “alligator pear” or a “butter pear”;

Nutritional Value

The third most important food in “The Dries Cancer Diet”; Is high in vitamin E. It is also high in monounsaturated fat and calories;
It is one of the most nourishing fruits; It has almost all vitamins, including vitamin C;

The avocado contains fourteen minerals, all regulate body functions and stimulate growth; Its fatty substances have a good effect on the organism while animals fats have a harmful effect;

Health benefits

Avocado nourishes all the organism and helps cure several ailments; Helps to combat harms done by eating meat, digestive problems, rheumatism, kidney, liver and skin infections; They aid in red blood regeneration and prevent anaemia;


High-fat foods: 200g Avocado, 30g Almonds, 20g Hazelnuts, 10g Flaxseed, 3g Brazil nuts

2006-07-14 08:02:13 · answer #1 · answered by Anonymous · 0 0

Apples, Avocados, Bananas, Blueberries, Kiwi,
Oranges, Peaches, Pears and Strawberries all have protein.

Most other fruits just contain fiber, vitamins and minerals.

An Orange is the highest in protein, having 1 gram.

2006-07-14 20:11:50 · answer #2 · answered by Swirly 7 · 0 0

I think Dates

2006-07-14 06:38:25 · answer #3 · answered by Anonymous · 0 0

Dates and figs

2006-07-14 05:29:22 · answer #4 · answered by Laura Renee 6 · 0 0

oranges and apples

2006-07-14 06:45:31 · answer #5 · answered by cece2449 1 · 0 0

avacado

2006-07-14 05:33:18 · answer #6 · answered by Sunshine 4 · 0 0

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