AVOCADO
A smooth, buttery texture and a mild, nutty flavour are the hallmarks of the avocado, a tropical fruit with a unique flavour that can be used in many different ways;
On the outside it looks like a leathery pear that is sometimes called an “alligator pear” or a “butter pear”;
Nutritional Value
The third most important food in “The Dries Cancer Diet”; Is high in vitamin E. It is also high in monounsaturated fat and calories;
It is one of the most nourishing fruits; It has almost all vitamins, including vitamin C;
The avocado contains fourteen minerals, all regulate body functions and stimulate growth; Its fatty substances have a good effect on the organism while animals fats have a harmful effect;
Health benefits
Avocado nourishes all the organism and helps cure several ailments; Helps to combat harms done by eating meat, digestive problems, rheumatism, kidney, liver and skin infections; They aid in red blood regeneration and prevent anaemia;
High-fat foods: 200g Avocado, 30g Almonds, 20g Hazelnuts, 10g Flaxseed, 3g Brazil nuts
2006-07-14 08:02:13
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answer #1
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answered by Anonymous
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Apples, Avocados, Bananas, Blueberries, Kiwi,
Oranges, Peaches, Pears and Strawberries all have protein.
Most other fruits just contain fiber, vitamins and minerals.
An Orange is the highest in protein, having 1 gram.
2006-07-14 20:11:50
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answer #2
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answered by Swirly 7
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I think Dates
2006-07-14 06:38:25
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answer #3
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answered by Anonymous
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Dates and figs
2006-07-14 05:29:22
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answer #4
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answered by Laura Renee 6
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oranges and apples
2006-07-14 06:45:31
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answer #5
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answered by cece2449 1
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avacado
2006-07-14 05:33:18
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answer #6
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answered by Sunshine 4
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