whats the best way to PREVENT sinus infections..?

Answer 1

Limit your exposure to chemicals, they can weaken your immune system and cause problems like sinus infections and ear infections.

Answer 2

Ask a doctor!
Not sure, but.....
here is some information that may help:

Sinus infection caused by Dental problem
by Marlon D. Ludovice


Everyone has a sinus on each side of their nose called the maxillary sinus. Wherein, the roots of the upper back teeth go into the right and left maxillary sinuses. This can cause a problem during sinus season. If a sinus has an infection, it can fill up with fluid and cause the entire sinus lining to become inflamed. If encountered by patients they will feel pain in their upper back teeth along with a metallic taste in the mouth. Threatening a major dental problem if continuously endure.

Both of the maxillary sinuses drain into the nose. Nothing much really happens in the sinus except when the exit into the nose is blocked. Swelling in the nose can cause blockage of the sinus outlet and fluid builds up in the sinus. And when the sinus fills up with fluid, bacteria can grow in the fluid because the sinus is warm, dark, and moist. The problem started with the nose blocking up and this is usually caused by nasal and breathing allergies.

This concerns the dentists. Because continued nasal and sinus problems can lead to poor dental development. Wherein, if problems transpire longer can make doing orthodontics very difficult. It is necessary to consult dentist if symptoms persist. Regular check up will help you monitor your status about the disease.

But for the short term, a patient can spray their nose with sea salt spray. This moistens the nasal area and can loosen the snot blocking the sinus exit. Take hot showers and breathe in the hot spray to moisten your nose. Finally, fill up your tub and just let the water evaporate so that the air will stay moist. Lots of sinus problems happen when the heating or cooling systems dry out the air because this dries out your nose.

Caring for your nose and your teeth is the most helpful thing to do in order to prevent at least the effect and occurrence of a sinus infection. So if you are afraid to encounter such terrible sickness…love your whole body that is the least thing to do!

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Answer 3

Take care of your allergies and you won't get as many sinus inf. Use one of those prescriptions nasal sprays like Nasonex. It helps me. I also take Aleve sinus and allergy daily. My allergy and sinus infections have been so bad that I have lost some hearing. The infected nasal passages keep you from breathing well and you must breathe deeper which causes the ear drum to become concave and hold fluid.( this is what the specialist told me) I have just began taking allergy shots to help. Good luck!

Answer 4

I get those a lot due to allergies and congestion. They are hard to kill. What I do is I sleep with a cool water mister, it keeps my room moist and cool. That prevents dryness which keeps your nose from getting congested. I was also advised to clean my nose out every night with a saline wash. There is a wash that is sold on the shelf. It is with the cold and flu medicine.
I hope that helps
I have noticed a huge difference. I don't get sick that often anymore :)

Answer 5

I take the generic of Claritin -Loratadine. I get it in quantity from Sam's wholesale club. It is really inexpensive. and it has definitely cut down on the infections.

I take it every night.
Also, if I get an infection I start taking Grape Seed Extract capsules, 2 caps. twice a day. I think this is a natural antibiotic. I get them from Wal Mart.

Answer 6

Eating hot horse radish.

Answer 7

u cant