gestational diabetic meal planning is it different than type 2 diabetic meal planning?

Question

Where can you find sample meal plans so you can get started?

Answer 1

It's the same concept. Depending on what the caloric intake your doctor suggests, of course, the meal plans vary.
My doctor gave me a meal plan. It spells out exactly what I can eat and how much of it for each meal, including snacks.
I've had gestational diabetes twice and am staying on the diet to keep me from getting adult onset. Ask your doctor if he/she can give you a sample meal plan.

Answer 2

You hear all the time on television people talk about how the got rid of Type 2 diabetes by a healthy diet and exercise. Many of these people had a somewhat healthy diet before, and it was the exercise that ultimately eliminated the type type 2 diabetes. There are so many studies that prove that exercise increases insulin sensitivity - especially aerobic exercise. Just google exercise and insulin sensitivity and I challenge you to find a website that says otherwise. If he can't go the doctor for direction then I believe he has the power to take care of the problem himself especially since he is as you said a "borderline diabetic". I am not a doctor nor an expert so do research before you follow anyone's advice (like you already are). But I humbly suggest that he stick with a healthy diet, watch the glycemic index for a while, and MAKE SURE he gets some exercise. At least 3-5 times a week for at least 30 minutes a day even if he is just walking around the block for half hour - the exercise will make the biggest difference of all. Type 2 diabetes is so common these days, and it could become a whole lot LESS common if more people exercised. Good luck and I hope he gets better!

Answer 3

2

Answer 4

1

Answer 5

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Answer 6

If you OB hasn't already had you meet with a dietician, ask to talk with one. They can set you up with recipes and how to distribute the fats, sugars and proteins throughout the day to maintain a desirable blood sugar.
The differences in the two types of diets would probably be in the amount of calcium sources figured into the calorie allotment.
But, like I've said a bizzilion times before - check with a professional.
On the off chance that there isn't a dietician available, contact the American Diabetes Association. They should have cookbooks, or even direct you to appropriate websites.

Answer 7

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Answer 8

Gestational diabetes is that related to pregnancy..I would see my OB doctor to get "your ducks in a row" to see what your blood sugar is running, get a glucometer to check you blood sugar, and talk with a dietitian about what to eat for you and the baby..Women who become diabetic with pregnancy are treated differently than a Type II diabetic..and what is so very important is that diabetes in pregnancy can cause problems with the mom and the baby..so it is very important to watch very closely your blood sugars and how you eat during your pregnancy...

Answer 9

Diabetes is usually treated through a combination of diet (low sugar), exercise and medications/insulin. Milder cases can be controlled with just diet an/or exercise while more severe cases require meds or insulin as well.
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Answer 10

google: diabetic or gestational diabetic. the american diabetic association or the obstetric and gynocology association or family practise notebook website can all give you answers.