What herbal product or supplement is very effective for lowering blood pressure without side effect.?

Question

Suffering from high blood presure

Answer 1

I don't know of any to be honest. Watch your salt intake though. Try to cut out as much salt as you can. Also, you may want to check into this herbal and organic fad right now. Many of this stuff hasn't been tested, and there's no studies showing long term side effects. Just because its natural doesn't mean that its good for you. Its crude...so be careful with this stuff. Best of luck to you.........

Answer 2

Not Good ! Is this a single reading of your blood pressure ? Had You just run a marathon ? If this is persistant You should be consulting with a professional but that doesn't preclude a herbalist or a Homeopath..........In spite of the many varied and powerful medications that are thrown at hypertension, nationally, our health care system has failed to meet the standards established by the W.H.O. (World Health Organization) for control of high blood pressure.(only 50%). Reducing salt intake is a definite plus [canned veggies, preserved meats, soups, ( consult labels for Sodium content)] CoQ-10 has shown positive but limited benefit in a V.A. study(but can't hurt).Weight reduction will benefit your general health in addition to hypertension. Many, many "supplements" can help reduce high cholesterol if atherosclerosis is contributing to an elevated blood pressure (IE Niacin) Bottom line...........many causes and contributing factors so see an expert that demonstrates effectiveness in addressing Your problem. A single "supplement" , in itself, is not likely to help a great deal.

Answer 3

All herbal products have some kind of side effects.
Try not using salt.Try losing 10% of your body weight.
These things will have postive effects, and the side effects will be bringing down your sugar, cholesterol, and blood pressures.

Answer 4

Creatine ethyl ester malate. No side effects.
Creatine supplementation has been, and continues to be, investigated as a possible therapeutic approach for the treatment of muscular, neurological and neuromuscular diseases (arthritis, congestive heart failure, disuse atrophy, gyrate atrophy, McArdle's disease, Huntington's disease, miscellaneous neuromuscular diseases, mitochondrial diseases, muscular dystrophy, neuroprotection, etc.).
Two scientific studies have indicated that creatine may be beneficial for neuromuscular disorders. First, a study (Klivenyi et al. 1999) by MDA-funded researcher M. Flint Beal of Cornell University Medical Center demonstrated that creatine was twice as effective as the prescription drug riluzole in extending the lives of mice with the degenerative neural disease amyotrophic lateral sclerosis (ALS, or Lou Gehrig's disease). Beal suspects that the neuroprotective effects of creatine in the mouse model of ALS are due either to an increased availability of energy to injured nerve cells or to a blocking of the chemical pathway that leads to cell death.
Second, a study by Canadian researchers Mark Tarnopolsky and Joan Martin of McMaster University Medical Center in Hamilton, Ontario found that creatine can cause modest increases in strength in people with a variety of neuromuscular disorders. The latter paper was published in the March 1999 issue of Neurology.

Answer 5

Fri-st off I agree with the last answer from Marricio P, I study Chakra, and I am a Reiki master. I found that Lavender essential oil in your bath or rub Lavender oil mix with a natural oil such as Almond, or grape seed oil if you are strap-ed for money even a good kitchen oil such as wesson oil. Lavendar will help your relax during a bath or in a stressful condiction. This is not a cure or a prescribtion, in my work of healing I have used Lavendar with great affect.. If you want a great bath oil email me and I will give it to you.. of course NO CHARGE! .. just helping someone is my reward..

Answer 6

Oatmeal

Answer 7

1

Answer 8

Garlic is great for lowering blood pressure. Oatmeal for breakfast will reduce your choloserol which will lower your b.