2006-07-11 18:47:57 · 18 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
Drink water - it means you're approaching dehydration
2006-07-12 07:02:33 · answer #1 · answered by dlil 4 · 0⤊ 0⤋
Sometimes it is a purely psychological matter. Often, food is used as a comfort tool, especially in stressful situations. If you can distract yourself for 15 minutes (go on a walk, play a game, read a magazine...) the craving should go away. If it doesn't, it may be that you actually are still hungry. In that case, something substantial like almonds or fruit is the best way to go.
2006-07-11 19:21:17 · answer #2 · answered by Science Chick 316 1 · 0⤊ 0⤋
Well specifically, eating m-n-m's will trick your body into feeling full. The sugar content in food gives your body a false sense of the "full" feeling. Your body will absorb the sugar mistaking it for good carb. energy making you feel full. (Sugar contains what they call "empty" carbs.) Drinking a lot of water also fills your stomach making your body think it is full of food. the combination of the too will effectively suppress your appetite but will leave you malnourished in the long run. Stress will also take your mind off of the hunger cravings.
2016-03-27 02:04:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
IT's called craving, and I crave a lot!!!!!!!!
Well, usually I eat something light slowly. A doctor in a health show once said eating slowly can prevent craving for more.
We can play a video game or any game that keeps our attention to it and not food. Not sports, of course, because we're full.
We also tend to TALK!!!!!!!! Talking can keep our minds off the food.
2006-07-11 18:53:57 · answer #4 · answered by longtailedmonkey 2 · 0⤊ 0⤋
SEX is usually better during this times. It somehow helps in digestion and at the same time satisfy your cravings for the moment.
2006-07-11 19:19:56 · answer #5 · answered by jreftwo 2 · 0⤊ 0⤋
drink a diet doda or water.perhaps if you feel like it eat something light like a yougart but dont force yourself ,if you are full dont eat
2006-07-11 21:22:51 · answer #6 · answered by ecstasyg83 5 · 0⤊ 0⤋
be careful
cause you could have a bingeing eating disorder
just hold back and if this keeps happening
go see a doctor
2006-07-11 19:49:39 · answer #7 · answered by hollywoodxrejectx 4 · 0⤊ 0⤋
That usually means you are thirsty. Drink some water.
2006-07-11 18:51:03 · answer #8 · answered by cyanne2ak 7 · 0⤊ 0⤋
try to figure out what you are actually, really hungry for. could be eye opening
2006-07-11 18:53:20 · answer #9 · answered by drakke1 6 · 0⤊ 0⤋
I don't feel like that
but i heard it's really bad
it makes you gain weight fast
2006-07-11 18:51:38 · answer #10 · answered by ?heartthrob? 3 · 0⤊ 0⤋