Todd, you'd do better with an avatar, not a photo. Between your answer and that picture I about lost my lunch on my monitor.
2006-07-11 06:31:47
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answer #1
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answered by Meredith L 4
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Try not to eat anything 2 hours before bedtime. And when you lay down, try sleeping on your left side and curling up into a fetal position, and breath slow as you in hale and exhale, you can actually slow your heart rate down this way I've found. My heart sometimes pounds when I lay down, but I have Mitral Valve Prolapse which causes it. See the doc though if it causes insomnia and anxiety or makes it hard to fall asleep.
2006-07-11 21:48:16
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answer #2
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answered by Anonymous
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My heart rate increases during sex and I have a sensation that my body is trembling as I reach my climax! Then I relax and fall asleep...
2006-07-11 06:28:57
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answer #3
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answered by Todd Maz 4
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cut down on anything with cafeen in the evening
2006-07-11 06:27:20
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answer #4
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answered by Good Knight 2
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too much caffeine?
2006-07-11 06:27:04
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answer #5
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answered by A.Marie 5
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