It continuesfor almost 6-7 hours. This is only after I do cardiovascular exercises.
2006-07-06 17:45:45 · 15 answers · asked by Vicky 1 in Health ➔ Diet & Fitness
I had done my ECG and treadmill tests done 3 months before which were normal. I have started exercising a month back and I am not overweight. I have anxienty problem.
2006-07-06 18:45:21 · update #1
Homeopathy :-
Take a dose of ARNICA 200C and BRYONIA 200C Half hour before going for workouts and exercise your shortness of breath will be cured in a few days. Without any side effects or any complications.
Take Care and God Bless you !
2006-07-06 17:54:39 · answer #1 · answered by Anonymous · 1⤊ 0⤋
How old are you? How often do you work out ? The reason could be that you are just out of shape but I would suggest you go to a doctor if it lasts that long and get tests for your lungs and possibly an EKG.
2006-07-07 01:06:01 · answer #2 · answered by pixles 5 · 0⤊ 0⤋
make an appointment with a cardiologist he can see exactly what is going on with a series of test it could be something very serious and i would stop any cardiovascular activity until after you consult the cardiologist the sooner you find out the better
2006-07-07 00:51:03 · answer #3 · answered by JazzyJ72 2 · 0⤊ 0⤋
You probably need to see a doctor. This could be either a lung or even heart problem. Obviously if one of these conditions exists, working out could cause some serious damage.
2006-07-07 00:51:05 · answer #4 · answered by shababy86@sbcglobal.net 1 · 0⤊ 1⤋
Ahhhh.... welll it would make sense that you would be out of breath when excersicing for that long! Its be cause your muscles are working continoius, it make sense because your like tiring your muscles out so your out of energey/carbs. Eatsomthing that has alot of calories before exercising. Good luck.
2006-07-07 02:09:02 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I would seriously suggest that you get your lungs checked by a Pulmonary specialist. You may not be getting adequate oxygen recover rate leading to serious problems. I speak from experience.
2006-07-07 00:57:51 · answer #6 · answered by Clueless 1 · 0⤊ 1⤋
are you overweight? overweight people have this problem.
you should get checked out before working out.
remember to breathe properly while working out and don't over exert yourself.
get your blood level tested.
sounds like you have serious health problems if you're still feeling shortness of breath after 6hrs.
2006-07-07 00:50:39 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Maybe u need to limit your exercise routine. Go see a doctor because I'm not one and that's not normal.
2006-07-07 00:50:06 · answer #8 · answered by sweetLynn 3 · 0⤊ 1⤋
You could have "Asthma" that would explain the shortness of breath, get checked out by a doctor.
2006-07-07 01:10:36 · answer #9 · answered by two_skrus_luse 2 · 0⤊ 1⤋
You are out of shape... But if it is for more than like 20 minutes(in your case) see a doctor for sure.
2006-07-07 00:49:21 · answer #10 · answered by Ross 3 · 0⤊ 1⤋