i think i have some kind of social problem. I know i'm not shy but when i'm at school or around alot of people i don't know, i really don't speak well it's hard for me to speak and do stuff or have some fun. i remember one time when i was on the bus and everyone was playing and stuff and i didn't say nothing or do anything but sat there and paniced inside the whole time my hand begin to sweat bad and i started to panic more and more in side and i don't know why and i feel like I'm becoming more depressed inside everytime i go to school or a public place by myself. i just figered it was depression. i just want to be able to have a normal conversation with someone i don't know and party and sing around other people without having that panicy, burning feeling inside.
2006-07-06 17:17:57 · 6 answers · asked by can't help it 1 in Health ➔ Mental Health
It sounds like you are suffering from anxiety and maybe a mild case of depression. It's very common and nothing for you to worry about. You need to let your parent or guardian know about how you are feeling. You need to go to the doctor and tell them your symptoms. They may prescribe counseling and/or medication to help you get through it. A lot of people have this problem - don't feel alone.
2006-07-06 17:20:21 · answer #1 · answered by chi bebe 3 · 0⤊ 0⤋
It sounds like you are insecure. You focus too much on yourself and what others think of you. This can lead to anxiety and depression. A counselor can help you learn to change your thinking pattern, which will change the way you feel. I hope you can get some counseling. Talk to your parents and/or school counselor about it.
You can start feeling better right now by knowing that God loves you just the way you are. Ask Him for the inner peace and strength to get you through those tough situations, and know that He will be at your side.
2006-07-07 01:53:37 · answer #2 · answered by _me_ 4 · 0⤊ 0⤋
I'm not exactly sure what to tell you. I've become that way to. I don't do well in crowds and I don't find it to be fun to go out like I used to. I think if you may want to go to a therapist. Personaly I havent tired that but I'm becoming to think it would be a good idea now that my thoughts have started to become suicidal.
2006-07-07 00:21:16 · answer #3 · answered by Nicole draws in scribbles 2 · 0⤊ 0⤋
See your doctor Sweetie, this could get serious and no one on Yahoo Answers is qualified to help you. There are cures but talk to your doctor as soon as possible before it gets out of control and you end up living your life as a recluse locked up in your own house.
Good Luck with this one.
2006-07-07 00:21:24 · answer #4 · answered by nellie 3 · 0⤊ 0⤋
So sorry you're feeling this way. Please let you parents or other adult person you feel comfortable with about your problem, and that you want help. It sounds like social anxiety, and there are lots of therapies and medicines that help. Good luck, feel better.
2006-07-07 00:33:18 · answer #5 · answered by nursemandi99 2 · 0⤊ 0⤋
pills
2006-07-07 00:19:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋