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did. i think about suicide alot and am down almost all the time the only time im happy is w/ my internet bf and im an anorexic who cuts herself. my dad doesnt want me on drugs. and he knows im depressed any ideas?

2006-07-06 15:25:12 · 6 answers · asked by sleek_monkey 1 in Health Mental Health

6 answers

If you're seriously considering suicide and inflicting pain upon yourself then it sounds like you could use some help. I was diagnosed depressed as an adult, and I didn't think I was at all! Also didn't believe in taking drugs for it, and was very skeptical about it being a real disease at all. Boy was I wrong. There are some great medications out there if you need them, but you should start with a very effective non-drug therapy called cognitive therapy. Go get the book called "Feeling Good" by David Burns. It will help you self-diagnose effectively, help you feel like you're not crazy, educate you about depression, and give you some coping mecanisms quickly. If that's still a struggle, a combination of medication and cognitive therapy may be what you need. Start with the book though. Dad can't compain about that! :-)
Also - remeber that you're 13 and being a teenager is tough. It was for everyone who went through it. Don't be too hard on yourself, and don't lose sight of the fact that you will grow, learn, adapt, and get better! Whatever your problem is today, it will be gone or will at least be much smaller very soon. That's a fact!
Oh... and you need to eat. Nobody's brain functions properly without proper nutrition. No depression drugs will help if you're starving. Any doctor will tell you that. Maybe you should treat youself to a banana split. That will fill you up and make you happy!

2006-07-06 15:41:26 · answer #1 · answered by city_boy_36 1 · 0 0

Parents can be a tremendous resource, offering support, direction, encouragement. Your question implies that there is a "disconnect" between you and your father. Whether he assists or not, it is VERY important that you receive professional help for some of the problems that you have shared. You need to get to a doctor or counselor as soon as possible. There is no way you can deal with this all on your own. You've taken the first step by sharing here. Make up your mind that you are going to get better and seek help. You deserve it!

2006-07-06 15:43:39 · answer #2 · answered by EXPO 3 · 0 0

Wickedness, injustice, grief, pessimism, trouble, loneliness, fear, stress, frustration, distrust, unscrupulousness, anxiety, rage, jealousy, resentment, drug addiction, immorality, gambling, prostitution, hunger, poverty, social corruption, theft, war, struggle, violence, oppression, fear of death… News about these issues appear in the newspapers and on TV every day. The popular press devotes entire pages to these subjects, while others serialise articles about their psychological and social aspects. However, our acquaintance with these feelings is not limited solely to the press; in daily life, we, too, frequently come across such problems and, more importantly, personally experience them.
People and societies endeavour to liberate themselves from the distressing experiences, disorder and repressive social structures that have prevailed over the world for long periods. We only need to glance at ancient Greece; the Great Roman Empire; Tsarist Russia, or the so-called Age of Enlightenment, and even the 20th century-a century of misery which saw two world wars and world-wide social disasters. No matter upon which century or location you concentrate your research, the picture will not be appreciably different.
If this is the case, why haven't people succeeded in solving these problems, or at least some efforts been made to remove such social diseases from society?
People have encountered these problems in all ages, yet each time they have failed to find any solutions because the methods they employed were inappropriate. They sought various solutions, tried different political systems, laid down impracticable and totalitarian rules, stirred up revolutions or subscribed to perverted ideologies, while many others preferred to adopt an indifferent attitude and merely accepted the status quo.
In our day, people are almost numbed by this way of living. They readily believe these problems to be "facts of life." They picture a society immune to these problems as being nothing short of impossible-a dream utopia. They persistently and openly express their distaste for such a way of living, yet easily embrace it, since they think they have no other alternative.
The resolution of all these problematic issues is possible only by living by the principles of the "true religion." Only when the values of true religion prevail can a pleasant and tranquil scene replace this gloomy and unfavourable picture, which is doomed to continue so long as God's limits are ignored. To put it another way, people are enslaved by these complications as long as they avoid the values of the Qur'an. Put simply, this is the "nightmare of disbelief" and the link below for this wonderful book:

http://harunyahya.net/popup/Download.php?WorkNumber=256&Format=pdf

you will find how the regulation of life by the "norms of morality" introduced by the Qur'an revealed to mankind by God will banish the "nightmare of disbelief," how pessimism, corruption and social restlessness can be eliminated from society, how the individual can surround himself with an ideal environment, what spiritual and material benefits he is likely to attain by adherence to these norms of morality are gone into in detail, and finally, that the unique alternative to all these problems is the morality of the Qur'an.
So far, many books have attempted to deal with the social and psychological problems societies face. Yet, what distinguishes this book from others is its stress on the most realistic solution. It also sincerely warns people against the troublesome future they are likely to face if they fail to resort to this solution.
We expect that every reader of conscience will grasp that peace, mutual trust and an ideal social life is attainable only by embracing the values of the Qur'an and will turn to the true religion, which is Islam.
They will then happily join the ranks of those who never suffer, mentally or physically, from any of the above-mentioned complications. Around them, there will always be an abundance of favours, comfort, love, respect, peace and confidence, and moral virtues will prevail. They will know how to earn God's approval, by observing His limits and the commandments of the Qur'an. They will thus, by having faith in God, attain His mercy and at last enter Paradise.

Useful link:

(A BRIEF ILLUSTRATED GUIDE TO UNDERSTANDING ISLAM)

http://www.islam-guide.com/islam-guide.pdf

My e-mail:
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smiling4ever333@yahoo.com
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2006-07-07 08:30:28 · answer #3 · answered by Rightness Way 1 · 0 0

DON'T WAIT GET HELP! TALK TO A SCHOOL COUNCILOR AND THEY MAY BE ABLE TO HELP YOU WITH YOUR DAD AND YOUR PROBLEMS.SOME TIMES PARENTS DON'T WANT TO ADMIT THERE IS A PROBLEM MAYBE THEY THINK ITS THERE FAULT.DON'T TRY TO GO AT THIS ALONE GET HELP.THERE IS HELP OUT THERE YOU DON'T HAVE TO FEEL THAT WAY MY. STEPDAUGHTER WAS LIKE YOU AND MEDICATION AND COUNSELING HELPED HER A LOT. HANG IN THERE.

2006-07-06 16:42:59 · answer #4 · answered by Anonymous · 0 0

you should really get professional help before you seriously hurt yourself. depression and anorexia should not go untreated.
good luck

2006-07-06 15:42:26 · answer #5 · answered by greenjellybean 3 · 0 0

get professional help. NOW. You'd be amazed at how doctors can help you...do this for yourself and do it right now.

2006-07-06 16:58:18 · answer #6 · answered by Anonymous · 0 0

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