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I want to consume more protein, yet keep eating the good stuff. Any advice regarding the topic of adding more protein to my diet would be appreciated!

2006-07-06 14:52:10 · 9 answers · asked by aanstalokaniskiodov_nikolai 5 in Food & Drink Cooking & Recipes

9 answers

Yes... but its gross!! Try eating a proper steak every now and then. Or protien shakes. Also, if you can have a couple of meals with beans or tofu or switch to soy milk - this will help. I'm a vegetarian and this helps me (not the steak bit...).

2006-07-06 15:04:16 · answer #1 · answered by soulgirl76 4 · 3 5

Vegetarians rarely should need to take supplements for extra protein. We get an adequate amount through just vegetables themselves. Also, women on average only need about 40g of protein a day. Eat a morningstar veggie burger and you're almost halfway there! My favorite vegetarian snacks are: toast with avocado yogurt hummus with chips or veggies (think carrots to dip) tiny salad (maybe just eat spinach...haha just spinach) half a grilled cheese half an apple or other assorted fruits light, no butter popcorn those little cookie bunnies from Annie's, however I try to refrain from buying those too often :) Hope this helps!

2016-03-27 07:11:41 · answer #2 · answered by Anonymous · 0 0

That's pretty nasty...... you must be hard up for protein man. I would go to the store and buy protein pills and then just have a bowl of regular ice cream.....

2006-07-06 14:56:44 · answer #3 · answered by Anonymous · 0 0

well if you want the protein along with getting LOTS of precious FAT go ahead and have a delicious icecream-burger, now if you only want the protein, get it from lactose products, soy, meats (cut out the fat) and egg WHITES.

2006-07-06 14:56:39 · answer #4 · answered by jextreme_22 2 · 0 0

Go ahead; I dare you!

Bleych.

Now, you could have a hamburger with a milkshake. Wouldn't that be the same thing?

2006-07-06 14:55:40 · answer #5 · answered by shoppingontherun 4 · 0 0

sure, that's one of the best and easiest ways to add the protein!

2006-07-06 15:47:02 · answer #6 · answered by patticakes 4 · 0 0

that sounds really gross and you are probably going to be stuck in the bathroom all nite/day good luck with that.

2006-07-06 15:00:17 · answer #7 · answered by Girly♥ 7 · 0 0

try tofutti LOL

2006-07-06 14:59:35 · answer #8 · answered by Lily Iris 7 · 0 0

sounds gross weirdo

2006-07-06 14:55:32 · answer #9 · answered by Hula Girl 4 · 0 0

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