how do u lose weight in 16 days??

Question

i needa know b/c i dont wanna look fat in my swimsuit wen i go swimming with my bf on the 22

Answer 1

Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

ATTENTION :- Please give a valid and working email ID if you want a reply to your email queries lots of people send me mails which can not be replied to. So please validate your email address before you send me an email. Thank You

Answer 2

1

Answer 3

Maybe you are being a bit self conscious. I think often times people think that they are fat and need to lose weight when that is not the fact.
If you do want to lose weight you eat reasonably, don't eat a lot of junk and don't be depriving yourself of foods that are good for you, avoid the fad diets and don't think that you have to eat all fruits and all vegetables. Sometimes when we start to deprive our body of calories, it puts up its defenses and you don't lose weight. it starts storing fat thinking that it is starving.

Drink plenty of water, get plenty of excercise. A good brisk walk for 30 minutes 3 times a day is plenty

People seem to have it in their heads that they have to kill themselves with excercise and starve themselves in order to lose weight and that is not true.

It's just a matter of eating good meals and limiting the amount of sweet and fatty foods you take in.

If you do everything correctly you will lose an average of 2 pounds a week. It is healthy and it is not hard on your body

Trying to lose a lot of weight all at once is crazy and you end up regaining twice as much right back.

Answer 4

when you hungary eat ice cubes, drink lot of black coffee and psuedofed

Answer 5

lots of sex, or maybe just run a lot