2006-07-06 12:50:57 · 26 answers · asked by Helena White 2 in Health ➔ Diet & Fitness
yes that is the best way and you loose it fast
2006-07-06 12:52:26 · answer #1 · answered by jack jack 7 · 0⤊ 0⤋
Look for the book Eat Right for Your (Blood) Type. There is also a recipe book that goes along with it. This book tells you what you need to eat based on your blood type. It has helped me lose 25 poounds in 2 months.
2006-07-06 12:58:45 · answer #2 · answered by outdoorsgirl_18 3 · 0⤊ 0⤋
No
You need to eat a health balanced diet... many fruits and vegitables have loads of sugar in them...
speak to a nutritionist and figure out the best eating for you!
2006-07-06 12:54:02 · answer #3 · answered by kristijay99 3 · 0⤊ 0⤋
I personally have lost 40 pounds in my first year of being a vegetarian. I feel so much healthier. Hopes this helps
2006-07-06 13:06:12 · answer #4 · answered by eatin healthy 1 · 0⤊ 0⤋
yes, but i not a good idea. I have a friend who got on a vegetarian diet but she is turning weird.
no meat means less nutrition that is what makes people weird.
you should try exercising or eating healthy stuff.
2006-07-06 13:00:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yes if you eat fewer calories than you burn off.
It is also possible to gain weight on a vegetarian diet if you live on potato chips and regular soda
2006-07-06 12:53:46 · answer #6 · answered by Anonymous · 0⤊ 0⤋
You can loose weight if you don't include a lot of cheese pizza and beer. in your vegetarian diet.
2006-07-06 12:52:36 · answer #7 · answered by toe poe gee gee oh 5 · 0⤊ 0⤋
Depends on what you use as your veggie diet. I know some over weight vegetarians. Fried tofu isn't healthy.
2006-07-06 12:53:54 · answer #8 · answered by Kelli 5 · 0⤊ 0⤋
exercising sensible strolling continues to be the excellent and fastest thanks to drop pounds. To make it extra sensible, make it extra intense. i.e jog for a million minute, sprint one hundred yards, jog a million min, sprint one hundred yards and different various combos. you pick to artwork up a perfect sweat quite than strolling at an somewhat sluggish %. for an prolonged time. weight relief plan sensible - no candies/crisps etc. quite eat 5 small parts, than having a huge dinner.
2016-11-06 00:23:25 · answer #9 · answered by bojan 4 · 0⤊ 0⤋
i've been a vegetarian for about 6 months now and have lost a little bit. just make sure you don't eat heaps of chips & chocolate, etc and you should be fine. remember to exercise and drink heaps of water! good luck :)
2006-07-06 13:20:28 · answer #10 · answered by Anonymous · 0⤊ 0⤋
You can if you moderate the amount of fats you comsume, and eat more soy protein than that found in nuts. Nuts and peanut butter are excellent protein sources but high in fat.
2006-07-06 12:53:01 · answer #11 · answered by Anonymous · 0⤊ 0⤋