How do I crush my appettite for food?

Answer 1

nothing wrong with food so don't crush your appetite for it.
just eat lots of veggies and protein.

no sugars , carbs, processed junk food.

Answer 2

http://www.desertburn.com
This site sells the highest mg. Hoodia pills on the planet, they are certified by C.I.T.E.S, USDA, SOUTH AFRICAN CYTO, and have undergone HPTLC tests to verify potency. This company pays royalties to the native bushmen. Hoodia cactus is a powerful appetite suppresant and a gentle stimulant which helps burn fat. My sister lost tons of weight using these pills.

NEW YORK (CBS) "Imagine not being hungry all day without feeling side effects typical of diet pills, like a racing heart or queasy stomach." That's what Correspondent Lesley Stahl said she experienced when she took just a few bites of the Hoodia plant in the Kalahari Desert, for a report on 60 Minutes. "
Source: CBS 60 Minutes

This plant has been used by the south african bushmen for hundreds of years to ward off hunger, they take it with them hunting so they can go days without food.

My sister said she took only 2 when she woke, and 2 one hour before dinner. They are the only thing that really worked for her and she has tried many other things. She also said she didn't experience any side effects like with other stimulants she tried.

Hoodia cactus has been shown to be a safer alternative to ephedrine, caffeine, guarana, etc. because it has little to no effect on blood pressure and heart rythm. Scientists have found that Hoodia contains a molecule which imitates glucose so that your hypothalmus thinks you have eaten, the result is you feel full. good luck!

Answer 3

It can make you rich if you have the appetite crusher, a lot of us need it remember we are mostly overweight or obese. Vinegar or apple cider vinegar with water before meals, or on a salad for that matter. The Magazines are full of Diet advice. so this is a major problem

Answer 4

just eat smaller amounts of food MORE times a day,in other words,eat 4-5 small meals a day instead of 3 large meals a day.

Answer 5

Food is not your enemy, unless you eat too much or to little.
if you are a little bit of a gluton, try doing a set of crunches and drink about 20 ounces of water, you will eat less.

Answer 6

do u mean to stop eating junk? well i have been trying to not eat alot of junk and its hard u just gotta pull ur self away but if u exersize u can fit a lil junk into ur diet or w/e ur gunna do

Answer 7

You can eat smaller amounts and feel fuller longer by eating high fiber foods . fruit veggies, nuts, high fiber cereals

Answer 8

try to associate food with something bad like gross food or food poisoning that way when u think of food u'll think ewww or i don't really want that just remember be healthy

Answer 9

It is mind over matter, replace it with let's say an appetite for shopping.lol

Answer 10

Nothing, just eat smaller quatites.