2006-07-06 12:04:20 · 6 answers · asked by eshoreva 1 in Health ➔ Mental Health
Take 2-6 grams of Carlsons Fish Oil (Omega 3 fatty-acids Epa, Dha) daily. Available in lemon and mint flavors. Check you nutrition store. GNC carry's it, but not the Carlson brand. Carlsons is the highest quality on the market, and will cost you alittle more. Its mega popular. It treats bipolar, adhd, schizophrenia, eye care, heart care, nails and hair and general mental health. Gingko Biloba also is promoted as a brain booster. Its supposed to promote blood flow to the brain, increasing concentration.
2006-07-06 12:16:47 · answer #1 · answered by Backtash123 1 · 2⤊ 1⤋
Read, learn a new language, take a certification class, um........ learn new games (chess is a good one). Find something interesting for you (history, writing poetry) and take a class, read a book, or talk to an expert on it........... learning never ends! And set goals!!! One of mine is to have 10 languages under my belt by 2010. I've broken it into smaller goals (research languages and countries, pick a language i want to learn or a country i want to visit, find a book on beginner phrases or a class if poss., book a trip 1 year from the day I start for motivation!)
2006-07-06 19:10:32 · answer #2 · answered by Ananke402 5 · 0⤊ 0⤋
a mind once stretched by a new idea never regains its original dimensions.....sorry, i forget who said that.....study philosophy, ask questions, do crossword puzzles, read, talk to a golden retriever, they seem to have it all figured out...
i used to be smart until i realized how little i know..
2006-07-09 14:06:27 · answer #3 · answered by lateniterun609 1 · 0⤊ 0⤋
Read ; Discovery, Popular Science, Newsweek, .... etc.
2006-07-06 19:11:48 · answer #4 · answered by chief_eagle_wing 3 · 0⤊ 0⤋
study
2006-07-06 19:07:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
READ
read all kinds of stuff
2006-07-06 19:07:24 · answer #6 · answered by enginerd 6 · 0⤊ 0⤋