2006-07-06 10:43:28 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes it is. Also try Yourself! Fitness for PS2, XBOX and PC. I just bought it a month ago and I already feel more toned and I have more stamina. It is a workout program that is modified to your ability level and the workouts are never the same.
Check out some of the reviews.
2006-07-06 10:50:17 · answer #1 · answered by Sara B 4 · 1⤊ 0⤋
It's a great way to exercise and have fun! Some school systems were even buying the game to use in gym class! You just have to do it consistently to make it effective, but I'm all in favor of any game that will get my kids off the sofa - willingly!
2006-07-06 17:47:56 · answer #2 · answered by Mama Gretch 6 · 0⤊ 0⤋
it's proabbly a good cardio workout to get your heart pumping but it probably won't form a giant muscle any time soon.
2006-07-06 17:47:27 · answer #3 · answered by complete_shopper 2 · 0⤊ 0⤋
yes it actually is!! they even have a workout on it..and any type of dancin is good excercise
2006-07-06 17:47:26 · answer #4 · answered by dance princess 2 · 0⤊ 0⤋
YES!!!
2006-07-06 17:55:22 · answer #5 · answered by Nana 6 · 0⤊ 0⤋