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2 answers

You can't target where you will lose weight. The weight will come off from all over your body. But, yes, running is a great cardio exercise.

2006-07-06 10:35:48 · answer #1 · answered by Blue 7 · 1 0

Good grief.. how many arses do you have?? lol

and yes, "runnin" will do, if you run long and hard "enuff"

2006-07-06 10:09:17 · answer #2 · answered by scubalady01 5 · 0 0

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