why do i wake up in the morning...?

Question

and not feel like doing anything, i just feel like nothing is worth it, im not gonna kill myself, and this isnt a cry for attention i would just like some opinions thanks

Answer 1

You should get help. Try counseling.....it works!!!!!!

Answer 2

Just the fact that you wake up, in a bed, in a house is a lot more than a lot of people could say. you sound as if , you are either "bored" or have the onset of depression. You need to find your " Joi de vivre" (reason for living, happiness). Something simple you can do is make a list before you go to bed, of the things you want to do the next day. make it fun, include crazy things, fun things, personal things, people you want to see. Then do a list of very short term goals ,like this week, or month, then ,year, etc. This will get you going and see where you're headed. maybe you should consider volunteering at a boys or girls club, and helps some little kids, literacy center, or something like that always helps. So cheer up man, breath,relax, and everything will be "A" o.k..

Answer 3

I read your other questions about the situation with your girlfriend . From what I have read you are feeling a lot of stress and frustration over the situation. This could also be leading to feelings of depression. All completely normal feelings in your situation. However, the sooner you get these things resolved the sooner you will probably feel a little better and a more hopeful about life in general. If not then you may need the help of a professional. Remember that you can not make someone love you. When it is the right one things will fall into place. If she only likes to be chased because it boosts her moral....get out of situation. She is bringing you down sweetie. Good luck hope all works out!

Answer 4

I know that feeling! It sounds like depression but on the other hand, it could be that you just haven`t found something that makes you want to get up in the morning. You need a purpose, a reason to get up, to get out of the house. Staying indoors just makes you feel worse, I know. If you really can`t manage to get out of the house, try to at least open the curtains and windows, put your favourite music on, loud, if possible! If you have friends and family, give them a call, invite them round, if you can face people, if not, just chat. Don`t hide away. If you feel really low, ask for help. You are here on this earth for a reason, you just don`t know what it is yet. Last of all, you are worth it, maybe it doesn`t fell like that right now, but you are.

Answer 5

Hey... I have been through depression before. I know about the unrelenting grip that it can have on you. I know what its like to search and search and feel like there is still no answers.

Anti-depressants can be very helpful , however they must be taken exactly as directed. That includes not drinking. (I clearly don't know if you do or don't, but it counter acts the medication...alcohol is a depressant). They also take time to take effect. Different anti-depressants affect people in different ways.

It is also important to find a therapist you can trust. You need to be open and honest with them. It is important to get the proper diagnosis. If you name it you can tame it.
It would help to develop supports in your social or family life as well. Think of a friend or loved one you can talk to.
Put time aside every day to do something good for yourself that makes you feel good. ( a massage, a game of ultimate frizbee, playing with a puppy, laughing at a joke...)
Exercise can also help. It produces chemicals in the brain that make you feel good. Start out with a walk or a swim or bike ride. You can do this with a buddy too.
I am not sure what your beliefs are, but you can also turn to God for help. YOu can also look online for help.

Answer 6

Lack of motivation and low self-esteem, these are warning signs that you're either suffering from depression or going into a bout of depression.

Seek help, counselling is free if you contact your local GP, if the waiting lists are too long you can do a search on the internet for your area. Most counsellors charge on a sliding scale so you don't have to worry about the costs.

Depression effects 7 out of 10 people nowdays so don't think you're alone or mad get the help before you can't help yourself.

Good luck and God bless..x

Answer 7

There are some points in life that you feel like it is just not worth living. But, don't let your mind play tricks on you. There is alot to live for like your future. You may or may not have someone you love in your life but you will. You do not need to cut your life short. You have a long life ahead of you with many great surprises in store. Things will be tough but they will get better. I am not a "bible beater" but I do believe in the power of prayer. I know it sounds cheesy but talk to God it does not have to be in church you can do it from your bed. Tell him life is getting the best of you and you need to hand it over to him for a while. A little bit of faith gets you a long way. Please do not harm your self just let someone else drive for a little while and hold your head up there are always hotter spots in hell.............. Good luck !!

Answer 8

You're slightly depressed. We all go through stages like this, and the only thing that you can do is drag yourself out of the bed and make changes in your life. Get a new job, book a holiday, go down the pub more with your mates(the pub is my tonic to everything), surround yourself with people that care about you. All textbook words, but all true. Keep smiling!

Answer 9

Truth of the matter is: Life is meaningless. There really is nothing worth doing.

But we have to live. So the only option is to find meaning in some meaningless activity. Like what? Pick any.

I suggest 'wondering'. Wonder at whatever you look at.

Answer 10

Sounds to me like a depression. Which doens't ALWAYS include thoughts of suicide. that is only one of it's symptoms but not all people suffer the same symptoms.

See a physical Dr first. He/She can rule out any other problems.

You can't see depression the way you can see a cut on your hand.

A Dr will know best.

Answer 11

This is a sign of clinical depression. One of the best and most natural ways to lift depression is exercise as it releases natural endorphins which elevate mood.
Try a short jog each morning or a swim, whatever suits you if this doesn't work see your doctor as you may need anti depressants
Prozac works for me!!!!