2006-07-06 08:41:14 · 12 answers · asked by Alan L 1 in Food & Drink ➔ Other - Food & Drink
White
2006-07-06 08:42:51 · answer #1 · answered by Katie 1 · 0⤊ 0⤋
White meat is generally lower in fat so it's better for you. However, red meat is higher in iron. So eating in moderation wouldn't be a bad idea.
2006-07-06 08:45:56 · answer #2 · answered by FaithinJude 3 · 0⤊ 0⤋
White meat is way better for you
2006-07-06 08:43:10 · answer #3 · answered by Mizz Thang 1 · 0⤊ 0⤋
Actually, red meat is not that bad, it's just a common misconception that they are. Veal (lamb) is "white meat" but contains high levels of saturated fat however, chicken legs are "red meat" but does not contain as much saturated fat.
People just think Red meat=saturated fat=Heart disease but that may not always be the case.
2006-07-06 08:52:11 · answer #4 · answered by T.M.A. 1 · 0⤊ 0⤋
white meat , not all the bad stuff as red
2006-07-06 08:43:34 · answer #5 · answered by jojo 6 · 0⤊ 0⤋
red as in steaks or hamburger.
fish is good white meat
2006-07-06 08:57:30 · answer #6 · answered by Ginnykitty 7 · 0⤊ 0⤋
white
2006-07-06 09:48:54 · answer #7 · answered by Anonymous · 0⤊ 0⤋
white
2006-07-06 08:43:39 · answer #8 · answered by hellsvixen114 2 · 0⤊ 0⤋
White meat. It tends to have less fat.
2006-07-06 08:44:08 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Both have their good and their bad. But i will recommend white
2006-07-06 08:48:16 · answer #10 · answered by SunFlower 2 · 0⤊ 0⤋