i want to know that can i increase my hight by any ways i heard some h increasin device can make, is it true?

Answer 1

Yes, they can insert screws into your femurs holding rods along your upper leg and you turn them like 1/4 turn every day. You can add a couple of inches this way, but it involves some pretty major surgery and is very expensive.

Answer 2

Your height is genetically determined. You cannot increase it if you are not meant to grow more. However, there are things you can do to reach your maximum height. Don't drink caffeine, take a multivitamin every day, and do weight-bearing exercises appropriate to your age. You can also buy shoes that have a slight platform (not too obvious) and stand tall.

There are no devices that make you permanently taller, though there are some that can stretch your spine, but be careful because your back protects your spinal chord and you don't want to injure that.

Answer 3

While there may not be any height inhancing devices out there (except maybe for those that double as medi-evil torture devices) yoga and pilates come close as they focus on balance and posture - thereby lengthening your body.

Answer 4

Yes you can . I use a streching technique that implements 2 vinyl balls. I lay on them on my back,streching my spine. It has realigned my spine and I am an inch and a half taller.

Its called the Elaine Petrone method and it works. I am taller and my back has never felt better,for real !

Answer 5

no it is not true. Try swimming a lot m y dad made me swim all day for a week and i got taller by 4 inches!

Answer 6

Sorry to tell you..but there is nothing you can do to increase your height, its in your genes and that's it...sorry for the bad news.

Answer 7

no i can you make your bones grow if their inside of you you get height by eathing good food calcium proteins ect don't get it it's a scam

Answer 8

You must be REALLY short. Lol