2006-07-06 05:32:40 · 6 answers · asked by Katrina C 1 in Health ➔ Mental Health
Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.
2006-07-10 12:09:15 · answer #1 · answered by marketingexpert 6 · 1⤊ 0⤋
seriously, have no wife, no kids, no sisters ans brothers - it gets rid of 50% of your stress. then get rid of your boss and the neighbors' dogs and that will cut you back by another 25%. the last 25% is in your head, so try not to shoot yourself. it won't go away even if you do. besides, it is stressful just to think about shooting yourself and that will increase your stress back to 50%. if you hire a killer to do that for you, it might just work. just kidding.
2006-07-06 06:12:00 · answer #2 · answered by rascal 1 · 0⤊ 0⤋
always keep a positive attitude....
whenever something bad happens...or stresses you out...just **** it...
this is not the end of the world...so try to think abt good times...or positive things you can learn from bad experiece....it will relieve you of your stress
2006-07-06 05:37:52 · answer #3 · answered by wolf 3 · 0⤊ 0⤋
Get more useful information, increase your IQ.Thinking more logically.
2006-07-06 05:38:50 · answer #4 · answered by JAMES 4 · 0⤊ 0⤋
Buy a punching bag.
2006-07-06 05:36:07 · answer #5 · answered by sellatieeat 6 · 0⤊ 0⤋
meditate
2006-07-06 05:35:19 · answer #6 · answered by billie 2 · 0⤊ 0⤋