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Hi Im cramming for the board exams i dont have anymore ample time to review can you recommend a drug or anything which would enhance or boost my memory? Another problem is i easily get sleepy any advice or drug i can take which can keep me awake safely?

2006-07-06 04:04:31 · 3 answers · asked by Ineed 1 in Health Other - Health

3 answers

Tumeric improves memory
http://curezone.com/forums/m.asp?f=491&i=10

Gingko Biloba helps me
http://curezone.com/forums/m.asp?f=491&i=15

Bacopa improves memory
http://curezone.com/forums/m.asp?f=491&i=17

Withania Somnifera (Indian Ginseng) and Shilajit improve memory
http://curezone.com/forums/m.asp?f=491&i=2

Eat Salmon
http://curezone.com/forums/m.asp?f=491&i=11

Foods that boost memory are walnuts, cashews, sunflower seeds, almonds, turmeric, and blueberries, to name a few. Walnuts contain polyunsaturated, omega-3 fatty acids that are good for the brain and have been shown to aid brain development in infants.
http://www.mapi.com/en/newsletters/ayurveda_memory_sharp.html

Black Pepper
http://www.mapi.com/en/newsletters/ayurveda_memory_sharp.html

Phytochemicals are even more concentrated in herbs. Ayurvedic herbs that are traditionally known to improve memory are Brahmi and Gotu Kola. Brahmi and Gotu Kola are medhya herbs, which means that they improve the coordination between dhi (learning), dhriti (retention) and smriti (long-term memory). Shankapushpi is another medhya herb that is revered in the ayurvedic tradition.

Sleep & Deep breathing

Take a pepermint right before taking the test

Years ago when I was in the University I read a study that said eating a peppermint candy before an IQ test would increase a person's IQ score by 5%. I don't if it is true but I might give it a shot.

2006-07-06 10:48:02 · answer #1 · answered by rudenski 5 · 1 0

The tropical fowl farm around the corner keeps me wide awake at nighttime.. at feeding time ,it looks like i'm interior the jungle with Tarzan and Jane napping in a tree-domicile ...and whilst the moon comes out overdue at nighttime the owls hoot

2016-12-10 05:25:38 · answer #2 · answered by ? 4 · 0 0

Dude, take it from me... I don't drink, smoke, or take any drugs, not even advil... Get some more sleep... drink plenty of water and eat right... that's all I do... If anything eat more fish... I heard its good for brain development.

2006-07-06 04:09:26 · answer #3 · answered by niples 2 · 0 0

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