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maybe something that is a family favorite?

2006-07-04 20:20:31 · 4 answers · asked by belladonau 1 in Food & Drink Cooking & Recipes

4 answers

Slow Cooked Oriental Beef and Noodles

Ingredients
1 16-ounce package frozen loose-pack broccoli stir-fry vegetables
(broccoli, carrot, onion, red pepper, celery, water chestnuts,
mushrooms)
2 pounds beef stew meat
1 12-ounce bottle sesame-ginger stir-fry sauce
1/2 cup water
1/4 teaspoon crushed red pepper (optional)
1 3-ounce package ramen noodles, broken

Directions
1. Place frozen vegetables in a 3-1/2- or 4-quart slow cooker. Top with
meat. In a medium bowl combine stir-fry sauce, water, and, if desired,
crushed red pepper. Pour over meat and vegetables in cooker.

2. Cover and cook on low-heat setting for 9 to 10 hours or on high-heat
setting for 4-1/2 to 5 hours. Discard spice packet from ramen noodles.
Stir noodles into meat mixture in slow cooker. Cover and let stand 10
minutes. Stir before serving. Makes 4 to 6 servings.


Nutritional facts per serving
calories: 494, total fat: 11g, saturated fat: 2g, monounsaturated fat:
3g, polyunsaturated fat: 0g, cholesterol: 135mg, sodium: 1889mg,
carbohydrate: 37g, total sugar: 22g, fiber: 2g, protein: 53g, vitamin C:
43%, calcium: 2%, iron: 32%

2006-07-04 21:09:54 · answer #1 · answered by me 2 · 0 0

Logon to www.ndtvcooks.com
and find lots of Oriental dishes. They have got a huge collection.

2006-07-05 03:24:27 · answer #2 · answered by Anonymous · 0 0

orential recipies have many styles and categories.chinese , korean ,japanese or etc.In chinese delicious ,there are also many diffence in it .Sichan series ,shanghai series ……
you can choose one of this to learn or search.

2006-07-05 03:46:22 · answer #3 · answered by Anonymous · 0 0

go to allrecipes.com!

2006-07-05 15:04:39 · answer #4 · answered by lou 7 · 0 0

fedest.com, questions and answers