I've lost 34 pounds. I want to lose another 30 so I can be skinny. Any experiences with these plans? I did LA Weight loss, and I think it's pretty good - curious about NutriSystem. Don't say Jenny, because I would NEVER do that, and I've already done Weight Watchers. Thanks. Oh...and I'm not taking any pills, either!!
2006-07-04 11:28:20 · 20 answers · asked by Anonymous in Health ➔ Diet & Fitness
No, I do know LA has the maintenance. I'm in it now...but I want to lose more weight. I'm trying to consider whether buying more weeks from them is the idea, or if I should try another program.
2006-07-04 11:38:19 · update #1
ah skinny is the wrong thought, you should be thinking of being lean healthy and strong, very different things.
being skinny can be unhealthy but if you can get down to a healthy amount of body fat, a good amount of lean muscle and in appropriate portions that is more like it.
NutriSystem is fine is cost effective and similar to Jenny Craig, all pre packaged meals. LA Weight Loss is supposed to have a maintenance program obviously you didn't know that or they never mentioned it to you, go back and ask them, they may be able to give you a discount as a return customer, otherwise why not take what you learned from there, you should still have their material and continue with that, eDiets is good too, it's an online thing. so is SparkPeople, just like eDiets but it's free. www.sparkpeople.com
2006-07-04 11:33:42 · answer #1 · answered by rhiannoncallisto 3 · 5⤊ 0⤋
1
2016-04-26 13:57:42 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Why not stick with what is working for you?
I'm don't know anything about "LA Weight Loss."
Nurtisystem is prepackaged shelf stable food. It cost about $300 a month. It's the only food you're suppose to eat so it should averages out to be the same as buying groceries. They do have a maintenance program. They have a wonderful support system on-line and it's FREE, no membership fee, only the cost of food.
I ordered my first 28 days of food last night....can't wait until it gets here!
2006-07-04 13:38:06 · answer #3 · answered by princessshellaire 2 · 0⤊ 0⤋
Stand up and walk atleast 5 mins after evry 2 hours while working
2015-12-25 07:48:35 · answer #4 · answered by Keri 3 · 0⤊ 0⤋
have done the LA weight loss and found it very unhealthy for me. I lost 43 pounds, have rejoined Weight Watchers and see manyt pounds retrning. HELP!!
2006-07-04 11:39:03 · answer #5 · answered by Chris P 1 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-05-17 03:42:45 · answer #6 · answered by ? 3 · 0⤊ 0⤋
eat watermelon
2016-06-29 07:49:18 · answer #7 · answered by Lavina 5 · 0⤊ 0⤋
don t save calories up to splurge on junk
2016-06-27 07:46:00 · answer #8 · answered by ? 5 · 0⤊ 0⤋
if you have a seperate room keep small useful exercise equipment use those equipment while reading and listening songs
2016-03-23 13:42:32 · answer #9 · answered by ? 3 · 0⤊ 0⤋
swap out brown rice or quinoa yes even the new super food which both add up to about 220 calories per cup for cauliflower or roasted peppers that are only about 30 calories per cup
2016-05-06 00:54:01 · answer #10 · answered by ? 3 · 0⤊ 0⤋