what makes you worry in life, and and can you over come this fear?.
2006-07-04 10:23:51 · 22 answers · asked by william b 1 in Health ➔ Mental Health
Worrying is a part of life to us humans. Fears of the unknown is also common and makes us worry. The best way to over come your fears of the unknown, is to concentrate on the positives of your life in the present. Humans can't change their pasts and they can't change their futures, but they do have control of their present.
Acknowledge all your good points in life. Acknowledge all your accomplishments. Focus on the positives and not on the negatives. As each day approaches, choose to acknowledge the abilities that you hold for that day. Count your blessings and praise God that you have two good eyes to see--while others are blind; that you have two good hears to hear--while others are deaf;that you have two good legs to walk--while others are in wheelchairs or bedfast; that you have two good arms to carry and hold things close to you that you admire and love the most--while others are born without arms.
With practice and time, you won't feel so unfortunate and you won't worry so much.
Good luck to you and I hope you feel better! I hope I was some what helpful!
2006-07-04 10:34:30 · answer #1 · answered by Lyndee 4 · 0⤊ 0⤋
Worry can be a healthy way to deal with difficulties. It can force your mind to look for solutions you did not think of, or to keep working for an answer or better way of doing things. I tend to "worry" about events that I am helping with. I don't get upset, just try to see if I have enough done and back-up if things go wrong.
Worry is bad when you really can not do anything about a situation. Don't worry about bad weather, but do what you can to prepare. If worry makes you paralyzed and inactive it is counter-productive and that is when you need to talk to helpful friends and family who may have good suggestions.
2006-07-04 17:33:35 · answer #2 · answered by swimmom 4 · 0⤊ 0⤋
Habit, and other relatives do too. I think it is wanting to make things go well but then it doesn't always work out the way you want or planned. So I just have to try to focus on and worry only for things that I have control over over and can change and let everything else GO!
2006-07-04 17:28:12 · answer #3 · answered by chariot804 4 · 0⤊ 0⤋
Well, right now i worry because since Friday i have not returned to work--- I work for the State of NJ and because our governor Corzine's new budget has not been signed by our lawmakers and there has been no agreement in the last 3 days we are still going through a "Government shutdown"!!! I just got a call that we are not returning 2morrow- I work for the courts for God's sake!!! Whatever happened to our system!...
What im i doing in the time being? Nothing, bored out of my mind and worried because when i do return to work im gonna have a ****-load of work to do and not to mention the hundreds of calls of pissed off citizens that showed up to court hearing to find out we were closed!!!
2006-07-04 17:33:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Life makes u worry, so Smoke some happy herb. Peace
2006-07-04 17:26:21 · answer #5 · answered by Joe B 5 · 0⤊ 0⤋
worry? Why worry? I'm in no rush for anyone, Got a good job, and the paychecks are coming in. Life is fine for me.
2006-07-04 17:27:38 · answer #6 · answered by Shannon 1 · 0⤊ 0⤋
I worry a lot, I have had some much loss in my life. I worry about who might be next.
2006-07-05 01:07:02 · answer #7 · answered by wiltrk 2 · 0⤊ 0⤋
Everything! I worry about my family, my exams, my finances, my friends... But, there are some things I'm not worried about: peace in the world (it's impossible, if there's people in the world, there's war, it's in human to be aggressive), apocalypse cause it won't happen while I'm alive and that's it, I guess...
2006-07-04 17:31:59 · answer #8 · answered by yo22g 2 · 0⤊ 0⤋
I try not to worry and go by all the bumps in life. If i am worry i try to brush it off.
2006-07-04 17:28:34 · answer #9 · answered by Star and Moon 4 · 0⤊ 0⤋
I worry about losing my friends. But I talk to them and they let me know that they worry about it to and like me for who I am!
2006-07-04 17:27:41 · answer #10 · answered by beach_chic_2696 2 · 0⤊ 0⤋