I woke up this morning with a sore neck..it's so painful....help :(
2006-07-04 09:15:16 · 12 answers · asked by down_2_earth_35 2 in Health ➔ Other - Health
Get yourself a professional massage. If that's not possible, get some Tiger Balm ointment from your local pharmacy.
2006-07-04 09:17:52 · answer #1 · answered by oaksterdamhippiechick 5 · 0⤊ 0⤋
Depends on why it is sore. If its just a pinched nerve or something, it'll have to go out on it's own. But a nice heat pad or hot shower could do wonders. Take some pain killers, lay back and just relax. Hope you start feeling better.
2006-07-04 09:29:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go to a drugstore and find a product called Biofreeze, it is similar to Icy hot but works better. Then roll your neck around very slowly as far as you can in a smooth circle motion. Do this for a few days, if it doesn't lighten up you may need to visit a chiropractor, they work wonders for me.
2006-07-04 09:20:01 · answer #3 · answered by ~jeweler babe~ 4 · 0⤊ 0⤋
Take a hot shower, stretch your neck even though it hurts, by slowly pulling it to one side or the other. Then keep stretching it. If you hold it still and don't move it will get worse. Also, I find tequila, particularly mixed into a margarita, is an excellent muscle relaxer!
2006-07-04 09:21:08 · answer #4 · answered by pigletann 2 · 0⤊ 0⤋
Take a Excedrin Tension Headache Pills They Work good I get them all the time within 30 mins it will be gone Icy Hot does the Trick as well
2006-07-04 09:20:49 · answer #5 · answered by sugarbdp1 6 · 1⤊ 0⤋
I would say you should take a hot shower, to relax the muscles. =)
Then, just relax and put some ice on your neck. Good luck!! hope you feel better.
2006-07-04 09:20:29 · answer #6 · answered by faerycatcher 3 · 0⤊ 0⤋
Ice or warm pack against the neck and pain killers. some rest as well.
2006-07-04 09:19:06 · answer #7 · answered by Mae V 2 · 0⤊ 0⤋
Icy Hot!!! Works everytime!
2006-07-04 09:17:40 · answer #8 · answered by Anonymous · 0⤊ 0⤋
role your neck in a circle for a while it may hurt but it works
2006-07-04 09:19:12 · answer #9 · answered by gomorgango 3 · 0⤊ 0⤋
A massage.If u can't do that you can put heat on it to relax it, also tiger balm.
2006-07-04 09:20:57 · answer #10 · answered by tiff 1 · 0⤊ 0⤋