In three months..
2006-07-04 05:48:13 · 17 answers · asked by Anonymous in Health ➔ Diet & Fitness
Increased cardio stamina, firm thighs, strong calves, a flatter and tighter stomach and better overhealth. My mother lost 40 pounds in 3 mnhths walking like that!
GOOD LUCK, keep up the hard work
2006-07-04 05:52:26 · answer #1 · answered by E L M S 4 · 1⤊ 0⤋
In three months.....if you walk everyday for 2 hours, you will lose weight, you will feel healthier and be healthier. You will look better (because I know you look good now), your inner beauty will shine stronger (because I know it is shining now). You will be able to control what you eat and drink. You will be a whole new person and remember I told you first.
I am not joking, I started walking and it changed my life. BUT starting and continuing is very difficult, I will be honest with you.
2006-07-04 12:53:19 · answer #2 · answered by Ya-sai 7 · 0⤊ 0⤋
You don't need to hide urself when there is a group of georgeous girls, You will be brisk all day, your legs and bones willbe strong (provided proper diet calcium rich food is taken), You can be confident. Your body will be flexible for walking good distance.
2006-07-04 12:52:52 · answer #3 · answered by albert 3 · 0⤊ 0⤋
Walking is good for strengthening the heart and lungs..and it can help with weight loss..Walking will give you a sense of overall well being.You will notice a tighter butt and harder leg muscles
Pump your arms while walking to increase your cardiovascular endurance..Walking will help you sleep better,promote a calmer state of mind.
2006-07-04 12:52:13 · answer #4 · answered by MystsofAvalon 1 · 0⤊ 0⤋
A leaner- healthier you. As a preventive measure: buy gel shoe lining, to prevent getting callus under the feet (Dr. Scholl's).
2006-07-04 13:01:40 · answer #5 · answered by justmemimi 6 · 0⤊ 0⤋
calories being burned, weight loss, stronger legs, and 2 hours out of every day that you will never get back
2006-07-04 12:53:38 · answer #6 · answered by Goat 1 · 0⤊ 0⤋
If you do that atleast for like a week then you might get a flater stomach!
hope this helps!
2006-07-04 12:52:13 · answer #7 · answered by girly_girl_all_da_time_01 1 · 0⤊ 0⤋
Sore legs.
2006-07-04 12:50:41 · answer #8 · answered by cheeky chic 379 6 · 0⤊ 0⤋
dont be too harsh on ure self. that is too long
you can also cycle. day by day u will become stronger and u will also burn extra fat.
2006-07-04 12:53:54 · answer #9 · answered by snowdrops 2 · 0⤊ 0⤋
A firm butt and nice legs! Also it will drop your body fat dramatically.
2006-07-04 12:51:40 · answer #10 · answered by whatdoiknow 3 · 0⤊ 0⤋