this may seem a bit odd to do, I'd recommend not doing this in front of friends or at work!) ; first lie on your back & pant like a dog breathing rapidly in & out through your mouth 20 times. Then, breathe slowly, deeply and gently in and out 20 times through your nose. Once again, do the mouth-panting 20 times, then resume gentle nose-breathing. Notice what happens. did ya like it ???
2006-07-04 04:38:14 · 6 answers · asked by Anonymous in Health ➔ Other - Health
What a high. Kudos!
2006-07-04 04:42:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it really is one of those yoga. Any act finished with a rhythm is eye-catching and makes you sense strong. it could be better in case you're trying the exercising status on your fours like a canine and do it. it really is easier and extra vigours and can provide ability to you abdomen
2016-10-14 02:52:25 · answer #2 · answered by woodie 4 · 0⤊ 0⤋
I feel like I do that when ever I have to use my inhaler, and then I am ready to go to sleep once it is all over with.
2006-07-04 04:43:54 · answer #3 · answered by Not a Daddys Girl 4 · 0⤊ 0⤋
Hyperventilation...the poor mans high! I though you were going to tell me to have someone kick me in the chest afterward.
2006-07-04 04:45:21 · answer #4 · answered by D J 2 · 0⤊ 0⤋
super
2006-07-04 05:00:50 · answer #5 · answered by arun 1 · 0⤊ 0⤋
wow felt good. thanks.
2006-07-04 04:41:04 · answer #6 · answered by Grandma of six 5 · 0⤊ 0⤋