infatns - 10 -12 hours
children 8-10
teenagers 8-9
young adults 8-9
adults 8-9
elderly 6-8
Actually each person is unique and has diffrent needs. Some people function well on 6 hours while others need 9
2006-07-04 02:34:13
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answer #1
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answered by Ruski 2
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As a minimum, it is recommeded, generally speaking, that a human being have at least six hours of uninterrupted sleep. However, more specifically, it is recommended that the following amounts be used.
Babies — 15 hrs
Grade School — 9-13 hrs
Teenagers — 8-10 hrs
Adult — 7-8.5 hrs
2006-07-04 02:34:47
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answer #2
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answered by Babumoshai 4
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Infants will sleep in their own time, but its usually around 15hrs a day. Children need a full 8 hours of sleep, sometimes more is better especially for hyperactive children. Teens to adults require the same amount. since most people sleep in incraments of 3 hours (stage1 to stage 3(REM sleep)) even If I were to sleep for 9 hours, I would sleep for three 3hour incraments. the elderly are like children, the more they sleep the better. 10 hours is best.
2006-07-04 02:36:57
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answer #3
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answered by theatrelynn 1
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I think that teens and babies need the most sleep as their bodies are going through a ton of changes.
2006-07-04 02:35:10
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answer #4
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answered by cafegrrrl 5
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8 hours has always been a good average.
However, I am 43 now, and seem to only require about 4 to 6 hours.
2006-07-04 02:33:25
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answer #5
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answered by Anonymous
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There are no general rules for that. It all depends on life style and the make-up of the person.
2006-07-04 02:38:37
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answer #6
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answered by veronica 4
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adults need 8 hours
2006-07-04 02:33:42
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answer #7
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answered by *~*MaryAnn*~* 3
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Check out here.
http://www.emedicine.com/neuro/topic444.htm
2006-07-04 02:33:38
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answer #8
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answered by Kmeroon 2
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im not very sure about this, but it decreases when you age...heres a rough statistic
Infants - 14
Children - 12
Teenagers - 8-10
Young Adults - 8
Adults - 8
Elderly - 6
Something like that i think....
2006-07-04 02:32:57
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answer #9
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answered by Anonymous
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a lot
2006-07-04 02:45:57
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answer #10
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answered by dirtee diamondz 3
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